Results for Health Tips

How to purify lungs by asimple way after smorking

June 14, 2016
 ÿï ìfuka wmsßisÿ jQ fmky¿ msßisÿ lr.kakd woaú;Sh l%uhla fukak


Tn wm ishÆ fokdu okakd mßÈ ÿïmdkh lsÍu fi!LHg ydks odhl fõ'kj;u mÍlaIK j,g wkqj úoHd{hka úiska ÿïmdkh ksid wmsßisÿ jk fmky¿ msßisÿ l<yels wdydruh o%jH yÿkajd § we;'ÿï mdkh lrk ñ;=rka isàkï Tjqkajo fï wdydr ms<sn|j oekqj;a lrkak'

fif,akshï

fif,akshï hkq we;eï wdydr u.ska ,nd.; yels ta jf.au  wdydr w;sf¾lhla f,i Ndú;d l< yels Lksc o%jHla fõ' ta u.ska úgñka E  ksIamdokh lrk tkaihsuh W;af;ackh ù fmky¿ mg, Yla;su;a yelshdj ,ndfoa'

iqÿ¨kq

iqÿ¨kq hkq ksfrda.S fmky¿ i|yd wjYHu o%jHla jkafka tu.ska fmky¿ iïmQ¾Kfhka msßisÿ lsÍug yelsùu ksihs'

bÛqre

bÛqre j, m%;snlaáßhd ldrl yd úIîcu¾ol .=Khka wvx.= ksid ta u.ska  laf,dau kd,sld msßisÿ lr.; yelshs'

cïfnda,

cïfnda, j, m%;sTlaisldrl wvx.= jk ksid ms<sld j,g tfrysj l%shd lrhs'fcdaïfnda, u.ska YÍrfha we;s ms<sld iෛ, l%udkql+,j wvq lr ms<sld wjodku ke;su lr ouhs';jo ÿï mdkh lsÍu u.ska wmsßisÿ jk fmky¿ msßisÿ lr ksfrda.S isrerla ,nd .ekSug wjia;dj Wod lr fohs'

fï wdydr j,g muKla fhduq ùu jeo.;a fkdjk w;r Tn úiska ÿï mdkh k;r lsÍuo wksjd¾fhkau isÿ l, hq;a;la nj u;l ;nd .kak'

How to purify lungs by asimple way after smorking How to purify lungs by asimple way after smorking Reviewed by anjali on June 14, 2016 Rating: 5

How avoid from from swollen feet by home remedies

June 14, 2016

im;a;= odkjkï fukak fï .ek;a is;kak fjkjd


È.= .uklska miq Tfí ll=,a bÈfukjo@ th idudkH fohls'tfiau ll=f,a we;s jQ wdidokhla ksid jqj;a fuu ;;ajh we;s úh yelsh'tfia kï fï ioyd ksjfia§u lr.; yels b;du myiq l%uhla my; oelafõ'th ll=,a j, we;s jk úvd nr iajNdjho  hgm;a lrhs'

wjYH øjH (-
WKq c,h
¨‍Kq iaj,amhla

fíiula f.k WKq c,h iu. ¨‍Kq ñY% lr úkdä 10-20 muK Èkm;d fomd .s,ajd ;nkak'ál Èklska Tngu fjki w;aúÈh yelsh'

tfiau ,efjkav¾ f;,a ll=f,a uia msvq iy iෛ, j,go iykhla ,nd foa'
,efjkav¾ f;,a ìÿ lsysmhla WKq c,h fíiulg oud úkdä  muK 5- fomd .s,ajd ;nkak 'Tng iykhla f.k fok we;'

;jo f;a f;,a c,h iu. fomd iïndykh l, úg fomd bÈóu j,ld .; yelsh'
How avoid from from swollen feet by home remedies How avoid from from swollen feet by home remedies Reviewed by anjali on June 14, 2016 Rating: 5

How to reduce weight in few days by a home remedy

June 13, 2016

 YÍrh .ek ie,ls,su;a kï fukak fï .ek;a is;kak


nr wvq lr.ekSug isysk ujk whg isyskh ienE lr.; yels úYañ; mdkhla l=re÷ yd ó meKs Ndú;d lr.ksñka ksjfia§u idod .ekSug Tng;a oeka yelshdj we;'YÍrfha wka;¾.; wêl fïoh oykh lr.ksñka nr wvq lr.ekSfï úúO l%u T!IO w;ayod ;snqk;a fuu mdkh u.ska ,efnk m%;sm, w;aú§fuka Tng yuqjQ fyd|u l%uh fuh nj Tn ;yjqre lrkjd fkdwkqudkh'fuu úYañ; mdkh Ndú;d lr Tfí isrer;a ksfrda.S lr.kak'

l%uh

j;=r ñ,s,Sg¾ 250la WKq lr.kak
l=reÿ l=vq fïi ye¢ 1la WKq j;=rg ñY% lrkak
ñY%Kh ksfukakg yer ó meKs fïi ye¢ 2la ñY% lrkak^fuys§ ó meKs ñY% lsÍug fmr ñY%Kh fyd¢ka ksfukakg yßh hq;= nj wjodrKh lr.kak'tfia ke;s jQfkd;a ó meKs j, ishÆu fmdaIKh ke;sù hd yelshs'&

Èkm;d Wfoa iji mdkh lsÍu u.ska id¾:l m%;sm, ,nd .; yelshs'

How to reduce weight in few days by a home remedy How to reduce weight in few days by a home remedy Reviewed by anjali on June 13, 2016 Rating: 5

How to avoid from sweating in few days

June 13, 2016

oji mqrdu kejqïj bkak leu;skï Tn;a W;aiyd lrkak 


wêl f,i oyÈh oeóu fya;=fjka úYd, .eg¿ rdYshla mekk.skq we;'weÿï j,ska oyÈh fíÍ fmkSu"mEka wdÈh w;ska ,siaiSu"oyÈh ÿ.o msgùu ksid oefkk wmyiq;djhka wd§ jQ oyila .eg¿ j,g m%;sl¾u lsysmhla my; olajd we;'fï l%u wkq.ukh lr Tfí Ôú;h;a id¾:l b,lalhla lrd f.k hkak'

weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= äfhdaârkaÜ Ndú;d lrkak

Tn;a fndfyda oyäh msgfjk flfkla kï Tng iqÿiqu äfhdaârkaÜ tljkafka weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= jk äfhdaârkaÜ j¾.h'weÆñkshï ,jK
j,g oyÈh msglrk kd,sld wjysr lsÍfï yelshdj we;s w;r ta ksid oyÈh oeóu md,kh fõ'fï weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= äfhdaârkaÜ Èkm;d Ndú;d lsÍu u.ska ál l,la hk jk úg fuu wêl f,i oyÈh oeóu kj;skq we;'

fk,a,s"fjr¿ lkak ´ks jf.au fyd¢ka j;=r;a fndkak ´ks

fk,a,s yd fjr¿ Tfí wdydrh tl;= lr .ekSu u.ska fï oyÈh oeóu md,kh lr.ekSug yelshdj ,efí'tajf.a wvx.= fmdaIH .=Khka ksid ksfrda.S isrerla ,nd .ekSug WmldÍ fõ'Èkm;d fyd¢ka j;=r îfuka fuu wêl f,i oyÈh oeóu md,kh lr.ekSug yelsfõ'

wdydr rgdj fjkia lr.kak

laIKsl wdydr yd fldms mdkh kj;ajdoeóug lghq;= l, hq;=hs'fldams j, fmdaIK .=Khka ;sfnkjd jf.au fndfyduhla f,v frda.hka yg .ekSfï uQ, îch njg m;ajkafkao fï fldams ùu úYañ; lreKls'udkisl wd;;sh"ÿï mdkh"wêl ;rndre nj"uOHidr Ndú;hg weíneys ùu wd§ lreKq ksido fï wêl f,i oyÈh oeóu wdrïN ùug yelshs'
How to avoid from sweating in few days How to avoid from sweating in few days Reviewed by anjali on June 13, 2016 Rating: 5

How to avoid from mental stress

June 13, 2016

udkisl wd;;sfhka ñ§ug Tn;a u.la fidhkjdo@ oek.kak lshjkak


ojiska oji wms jhig hkjd jf.au wfmf.a ld¾hnyq,;ajho ojiska oji jeäfõ'WoEik wjÈ jQ fj,dfõ isgu wei rEmhkag ksrdjrKh jkakd fiau lk Yíohkag ksrdjrKh fõ'kej; kskaog hk fudfyd; olajdu Tfí YÍrhg lsisu ksoyila ;sfnkjdo @ms<s;=r ke; hkakhs'fï ishÆu lreK ksid udkisl wd;;sh we;sfõ'ukd f,i ld, l<ukdlrKh fkdlsÍfuka jev jeäfõ' tksidu udkisl wd;;shla we;sùug wjldYh j¾Okh fõ'udkisl wd;;sh fndfyduhla f,v frda.hkag uQ, îch nj Tn okakjdo@wd;;sh fya;=fjka udkisl fukau ldhsl ksfrda.S;djho msßfya'tuksid wd;;sh ÿre lr.ekSu Tn wm ishÆ fokdgu b;d jeo.;a lreKls'wd;;sfhka fu§u i|yd fj<ofmd,g úúOdldr ksIamdok yÿkajd § we;;a T!IOhka ,nd .ekSulska f;drj fuhg ms<shï lsÍug yels kï th wm ishÆfokdgu b;d jeo.;a'my; wm úiska i|yka lr we;s l%u wkq.uh lsÍug Tng lsisÿ uqo,la jeh jkafka ke;'ta jf.au fuu.ska YÍrhg lsisÿ w;=re wdndOhlao we;s fkdfõ'

Tfí is;g kef.k ishÆu ye.Sï$fÉ;kd''hkd§ jQ ishÆu foa ,sùfuka

Tfí ukig fjfyila we;s fjk úg is;=ú,s .eg¿ mSvdjkaf.ka Tfí is; msÍ mj;sk úg ta ishÆu oE ,sùug fhduqjkak'mEkla fld,hla f.k ñks;a;= 15la muK Tfí is; ksoyia jk;=re ishÆu ye.Sï tu fld,fhys ,shkak'tu.ska Tng wd;;shla we;sùug fya;=j fidhd.; yels jkakd fiau is;g ksoyia lfrf.k kej; ksrjq,a is;ska jev lsÍug yelshdj ,efnkq we;'

is;g iykh f.k fok hula lsÍfuka

wd;;shla we;s jQ úg Tnf.a is;g iykh f.k fok hï l%shdjla ;sfí kï tys kshef,kak'úfkdaodxYhka Ôú;hg we;=,a lr.ekSfï jeo.;a lu jkafkao ys; wiykldÍ jQ úg§ kej; m%fndaou;a ùug tu.ska W;af;ackhla ,nd §uhs'u,a me< isgqùu"wdydr msiSu"ueiSu hkd§ jQ foa u.ska Tng wd;;sfhka ñ§ug yelshdj ,efnkq we;'

is; iudê .; lsÍfuka

Ndjkdfjkao is; ksrjq,a lr .; yelshs'fï i|yd Tng fjku fj,djla fjkalr.ekSug mjd wjYH fkdjk w;r ld¾hd,fha§u jqjo isÿ l, yels Ndjkd l%u we;'Ndjkdjg l, yels § fndfyduhs úYañ;hs'tu ksid fuu.skao wd;;sfhka ñ§ug yelshs'

fï ishÆu l%u b;du;a ir, myiq lsisÿ wu;r uqo,la ld,hla jh fkdjk l%uhka ksid úfYaIfhkau 100]la id¾:l l%u ksid Tn;a w;ayod n,d fjki jgyd.kak'

How to avoid from mental stress How to avoid from mental stress Reviewed by anjali on June 13, 2016 Rating: 5

How to protect kidneys from a natural way

June 13, 2016

jl=.vq /l.kak l%uhla oek.kak Tn;a leu;so @


wm YÍrfha wvx.= jk jiúi yd wmo%jH bj;a lsÍfï lghq;af;a§ m%Odk ;ekla .kafka jl=.vqhs'jl=.vq u.ska Èkm;d YÍrhg wkjYH wmo%jH ,Sg¾ 2la muK uq;%d Tiafia YÍrfhka bj;a lsÍug lghq;= lrhs'

tneúka jl=.vq hkq YÍrfha ksfrda.S meje;aug b;du;a wjYH jk fldgils'

wúêu;a wdydr rgd"wêl f,i ÆKq Ndú;h"isis,a îu"ÿï mdkh yd wêl f,i fldams mdkh jeks foaj,a fya;=fjka jl=.vq frda. ms;a;dYh yd iïnkao frda.hka fukau uq;%dYh wdY%s; frda.hkao we;sùfï yelshdj j¾Okh fõ'jl=.vq ksfrda.S nj wdrlaId lr .ekSug kï l,hq;= fyd|u ms,hu jeämqr j;=r îuhs'Bg wu;rj my; i|yka mdkho Tng Ndú;hg f.k Tnf.a jl=.vq wdrlaId lr.; yelshs'

wjYH o%jH

foys f.ä 1$2l hqI
flfi,a f.ä 1la
lsú f.ä 1la
j;=r fldamam 1la
kejqï md¾ia,s oඬq lene,a,la

l%uh

uq,skau foys hqI Ndckhlg f.k thg fmd;= yer.;a flfi,a yd lsú len,s j,g lmd tl;= lrf.k wksl=;a o%jHkao tla lr fyd¢ka íf,kav¾ lr.kak'

fuu mdkh Tn úiska Èkm;d Wfoa wdydrh .ekSug fmr ,nd .; hq;=hs'

How to protect kidneys from a natural way How to protect kidneys from a natural way Reviewed by anjali on June 13, 2016 Rating: 5

Why it it is not good for health to drink cold water

June 13, 2016

whsia j;=r YÍrhg wys;lrhs lshd Tn is;=jdo@


YS;l< j;=r tfyu;a ke;a;ï whsia j;=r fndkak tmd lsh, wfma wïu,d yeufjf,au lshkjd fkao@tfyu lshkafka wehs lsh, wms oeka fydh, n,uq'
fï YS;l< j;=rg wm YÍrfha ÔrK moaO;shg ydks muqKqjkakg mq¿jka'fuu.ska wdydrmdk ÔrKh lsÍu j<lajd,hs'j¾;udkfha nyq,j wefik fohla jkafka isis,a c,h u.ska wêl fïoh oykh lsÍfï yelshdjla we; hkakhs'kuq;a WKq c,hg yefrkakg isis,a c,hg YÍrfha wêl fïoh oykh lsÍug yelshdjla ke;'

isis,a c,h mdkh lsÍfuka miq YÍrh fmdaIKh Wrd.kakjd fjkqjg isÿ lrkafka YÍr WIaK;ajh idudkH ;;ajhg f.k taug Yla;sh jeh lsÍuhs'fï ksid YÍrhg wjYH fmdaIKh ,nd.ekSug Yla;sh ke;sfõ'tys m%;sm,hla f,i isysiqka ùu"wm%dKsl nj yd wydr wreÑh hk .eg¿ mek k.skq we;'

YS;l< c,h m%;sYla;SlrK moaO;shg n,mdkafka flfiao@YÍrfha wêl f,i fiu ksIamdokh ùu ksid m%;sYla;SlrK yelshdj wvmk fõ'fï ksid ffjrihka"nelaàßhd wd§ jQ frda.ldrlhka YÍr .; ùfï yelshdj jeäù frda. yg.ekSfï wjodkuo jeäfõ'

WKq c,h mdkh lsÍu u.ska w;a jk jdis

wdydr ÔrKh myiq lrjhs
YÍrh úc,kfhka wdrlaId lr .kshs
u,noaOh ke;s lsÍug WmldÍ fõ
wl,g iu /<s jeàu ke;s lrhs
f,a .ukd.uk l%shdj,sh id¾:l lr.ekSug WmldÍ fõ
YÍrfha wka;¾.; wêl fïoh oykh lr ksfrda.S isrerla ,ndfohs
ysiafydß we;sùu j,ld,hs
ysiflia j¾Okh lsÍug odhl fõ

Why it it is not good for health to drink cold water Why it it is not good for health to drink cold water Reviewed by anjali on June 13, 2016 Rating: 5

How to burn belly fat

June 08, 2016

t,a,d jefgk Worhg kshu úiÿula 

Tn wm fndfyda fokd j¾;udkfha uqyqK mdk úYd, .eg¿jla kï fï wêl fïoh ;Ügq jYfhka Worh m%foaYfhka t,a, jeàuhs'ta ksid uqK mdkakg jk .eg¿o fndfydah'fï .egÆj ksid weÿï we§fï§ wdydr .ekSfï§ Tng fojrla is;Sug isÿ jkjd fkao@
cïfnda, lshkakdjQ m,;=frys wvx.= úfYaI .=Khka ksidu wmf.a fuu .egÆjg úiÿula ,efnkq we;'cïfnda, hqI uQ,sl lr.ksñka yÿkajdfokakdjQ mdkh u.ska YÍrfha wvx.= jk oykh fkdjQ fïoh oykh lr tÈfkod uqyqK mEug isÿ jk .eg¿ rdYshla u.yrjd .; yels fõ'fuu mdkh u.ska Tfí t,a,d jefgk Worfhka Èklg 1cm jYfhka wvq lr .eksh yels jf.au Tfí fudf,a l%shdldÍ;ajh jeä lr u;l Yla;sh jeä lrhs';jo wefia l%shdldÍ;ajho jeä lr.ekSug fuu cïfnda, mdkh u.ska yelshdj ,efí'

wjYH o%jH

ó meKs f;a ye¢ 1la
wem,a iqrd úkdlsß fïi ye¢ 2la
cïfnda, hqI fldamam 1la

by; ishÆu wuq o%jH tlg fhdod iucd;Sh ñY%Khla jk ;=re íf,kav¾ lr.kak'
oyj,a yd rd;%S wdydrhg fmr Èk 7la fuhska ùÿrejla mdkh lrkak'bkamiq  Èk 7la fuh kj;d kej; wdrïN lrkak'fuys§ cïfnda, hqI fjkqjg wdfoaYlhla jYfhka fodvï hqI fyda foys hqI Ndú;d l, yelshs
How to burn belly fat How to burn belly fat Reviewed by anjali on June 08, 2016 Rating: 5

How to gain a healthy heart

June 07, 2016

ksfrda.S yoj;la ,nkak Tn;a leue;so@ tfia kï Tn;a W;aiyd lrkak 


flfi,a hkq wdishd;sl rgj, j, nyq, f,i jefvk b;d l=vd ldf,lska m, ork f,dj mqrd m%p,s; Ydlhls'fmdgEishï"ue.akSishï"úgñka B yd fl¢ j,ska wkQk flfi,a j, we;s fidaähï m%udKh b;d wvqh'

flfi,a f,dj mqr fï ;rï ckm%sh ùug fya;=j kï tys we;s .=Kodhl nju muKs'l=vd orejkag"jhia.; uyÆ whg muKlau fkdj ld¾hnyq, Èúhla .; lrk Tng mjd flfi,a hkq b;du;a .=Kodhs m,;=rls'

fodvï hkq úgñka C"fm%daúgñkaA yd m%;sTlaisldrl .=Kfhka wkQk m<;=rla ksid flfi,a ta iu. tl ùfuka tys .=K fo.=K f;.=K fõ'

wê reêr mSvkh"yDo frda."weÿu"ms<sld"u,noaOh"mdpkh yd wefia iqo we;sùu hkd§ frda. rdYshlg flfi,a hkq b;du;a .=Kodhl fõ'úfYaIfhkau yDo frda. j,ska fmf,k frda.Ska flfi,a ;u wdydr fõ,g tl;= lr .ekSfuka blaukska ;ukag we;s frda.fhka ñÈh yelsh'

my; i|yka lr we;af;a ir,j yd myiqfjka flfi,a wfma YÍrhg ,nd .; yels l%uhls'flfi,a f.ähla muKla lEug jvd fï wdldrhg mdkhla f,i idod wdydrhg .ekSfuka tys we;s .=Kh ;j jeä jk w;r lsisÿ lD;Su o%jHla wvx.= fkdjk neúka l=vd orejkag yd frda.S Tng lsisÿ ìhlska f;drj fuh wdydrhg f.k fjki
jgyd .; yelshs'

wuq o%jH^4 fofkl=g iEfyk mßÈ&

flfi,a f.ä 2la
kejqï fodvï hqI ,Sg¾ 1$2la
Wla meKs fïi ye¢ 2la
j;=r ñ,s,Sg¾ 250la

l%uh•

flfi,a f.äfha fmd;= yer wfkl=;a wuq o%jHkao tl;= lr
fyd¢ka íf,kav¾ lr .kak'

How to gain a healthy heart How to gain a healthy heart Reviewed by anjali on June 07, 2016 Rating: 5

Avoid from high blood pressure

June 07, 2016

 Tng wêl reêr mSvkh .eg¨‍jlao @


ksyඬ udrhd hk wkqj¾; kdufhka wê reêr mSvkh yÿkajkafka lsisu frda. ,laIKhla fkdfmkakjd tl mdru we;s nrm;, ;;ajhgu frda.shd weo ouk frda.hla ksidfjks'wê reêr mSvkys we;s Nhdkl lu kï yDo frda."jl=.vq frda. jeks frda.hka we;s ùu i|yd we;s wjodku jeä lsÍuhs

wê reêr mSvkfhka fmf,k Tng reêr mSvkh idudkH ;;ajhg m;a lr .ekSug fndfyda fnfy;a j¾. ,nd .ekSug isÿ fõ';jo wdydr rgdj fjkia lsÍu"ÆKq m%udKh wju lsÍu"j;=r jeämqr mdkh lsÍu yd msá wdydr Ndú;h wju lsÍuo isÿ l, hq;=hs'
l=re÷  j,g wê reêr mSvkh idudkH ;;ajhg m;a lsÍfï yelshdj we;s nj kj;u iólaIK u.ska fidhd f.k we;'Èkm;d Tnf.a wdydr fõ,g l=re÷ .%Eï 2la fyda fïi ye¢ 1$2la tl;= lr .ekSu u.ska wê reêr mSvkfhka ñ§ug Tng;a yels jkq we;'
Tn Èkm;d ,nd .kakd f;a tlg fhdod"m,;=re i,dohlg fhdod  fyda fhda.Ü tllg fhdof.k fyda Tng l=re÷ YÍrhg tl;= lr .; yelshs'

Avoid from high blood pressure Avoid from high blood pressure Reviewed by anjali on June 07, 2016 Rating: 5

How to get strong and beutiful teeth

June 06, 2016

uq;= leg jk o;a fm<la ,nd.ekSug Tn;a leu;so@ oek.kak lshjkak 


ñksiqka fndfyda msßila o;a ue,shï iy oka; .eg¿ j,g uqyqK mEu idudkH lreKls'tfiau Tjqka úiÿï fidhñka isá'ksjfi§u tu .eg¿ j,g ms<shï fidhd .ekSug my; oelafjk úiÿï Tng Woõ lr.; yel'

o;a lelal=u ioyd lrdnq f;,a'
lrdnq weghla f.k ál fj,djla lelal=u we;s o; u; gnd.kak'ál fj,djlska th fl,;a iu. .s,skak'tfiau Tfí o;a j, ue,shï bj;a lsÍugo lrdnq f;,a fhdod .kS'lrdnq f;,a 3-4 la f.k ál fj,djla ue,shï hk f;la ;Èka w;=,a,kak'túg Tng id¾:l m%;sm, we; lr .; yelsh'

b.=re o;a lelal=ug fydo T!IOhls'

b.=re ue,shï bj;a lsÍug fukau o;a llal=ugo m%;HlaI T!IOhls'wuq b.=re lene,a,la ks;ru ymkak tfia lsÍug wmyiq kï b.=re ó me‚ iu. ñY% lr.kak'ke;akï b.=re f;a idodf.k ksjqkq miq thska lg fidaod yßkak'

ksfrda.S o;a fm<la ,nd .ekSug Tn leu;so@

WoEik wjÈ jQ miq fmd,af;,a j,ska lg fidaokak 'úkdä 1-2 lska wdrïN lr th úkdä 20 la muK olajd jeä lrkak'kuq;a f;,a .s,Sfuka j,lskak'ál fj,djlska o;a ueo úkdä 15la muK hk ;=re lsis fohla lEfuka j,lskak'
How to get strong and beutiful teeth How to get strong and beutiful teeth Reviewed by anjali on June 06, 2016 Rating: 5

prevent from cancers

June 06, 2016

 ms<sld iqj lr.ekSug wdYap¾hu;a ms<shï  Tn;a oek.kak leu;so @

 

ms<sldfjka ñ§ug myiq m%;sl¾uhla


fuu m%;sldrh f,dj mqrd ck;dj Ndú; lrk b;d id¾:l l%uhls'b;d myiqfjka wjYh o%jH wmg imhd .; yelshs'


wjYH o%jH
fldaudßld .%Eï35la
úials"Ydïfmka fyda rï jeks fohlska fïi ye¢ 6la
ó meKs .%Eï 50la

iod .ekSfï mshjr•

msßisÿ frÈ lene,a,la f.k fldaudßld Ydl m;%h ueo we;s idrh iqrd Ndckhlg oud .kak'
fldaudßld idrh"ó meKs yd by; i|yka l, uoHidr j¾.hla tlg íf,kav¾ lr .kak'fuh b;du;a .=K odhl mdkhls'
fïi ye¢ 1l ne.ska Èklg 3ka jrla lEug fmr .; hq;=hs'fuh YS;lrfKa ;nd Ndú;d l, yelshs'
prevent from cancers prevent from cancers Reviewed by anjali on June 06, 2016 Rating: 5

Treat for Headache

June 06, 2016

ysfia lelal=u iïmq¾Kfhka iqj lr.ekSug fukak kshu iajNdúl i;aldrhla 


úc,kh fya;=fjka Tng;a ysirohla we;s jkafka kï th jvd;a W.% ùug fmr my; i|yka lrk ,o l%u wkq.ukh lsÍfuka iykhla ,nd .; yelshs'

frda. ,laIK ms,snoj fydÈka wjodkh fhduq lsÍu u.ska úc,kh fya;=fjka we;sfjk ysirofhka ñ§ug yelshs'uqLh iy f;d,a úh,Su iu úh,Su fuys ,laIK lsysmhla jk w;r Èklg c,h ,Sg¾ 4la fyda Bg jeäfhka mdkh lsÍu u.ska fuu wjysr;d u. yrjd .; yelshs'

c,h jeä m%udKhla wvx.= m,;=re j¾. iy t<jÆ j¾. meKs flduvq"cïnq"ñ§"fodvï''lelsß"mf;da," jeks foa jeämqr wdydrhg tl;= lr.kak'

fldams"f;a iy fidvd wvx.= mdkhka fjkqjg c,h"m,;=re hqI jeks fohla wdydrhg tla lr.kak'fldams úc,kh i|yd fya;= jk neúka Woeik f;a"fldams mdkfhka miqj fyd¢ka c,h mdkh lsÍug mqreÿ jkak'

ysia ln, iïndykh lsÍu u.skao Tnf.a ysiroh iukh lr .; yelsh'

Treat for Headache Treat for Headache Reviewed by anjali on June 06, 2016 Rating: 5

How to treat for ringworm

June 04, 2016

fí ifu;a mKq leú,s we;s ù ;sfnkjdo@Tn thg úiÿï fidhkjdo@fukak blaukska iqj f.fkk m%;sldr


Tfí ifu;a mKq leú,s we;s ù ;sfnkjdo@Tn thg úiÿï fidhkjdo@fukak blaukska iqj f.fkk m%;sldr

mKq leú,s we;sjkafka nelaàßhd iy È,Sr ksidfjks'fuu ;;ajhka iqj lr.ekSug iajNdúl i;aldr /ila ;sfí'tajd wmf.a ksjfi§u ilid .ekSug yels úu úfYaI ldrKhls' my; oelafjk i;aldrhka blauka m%;sm, f.k fohs'

iqÿ ¨‍Kq m%;sldrhla‌"

 wjYH øjH

iqÿ ¨‍Kq lsysmhla
ó me‚ fïi ye§ 3la
T,sõ f;,a fïi ye§ 3la

iqÿ ¨‍Kq hqI f.k th ó me‚ iy T,sõ f;,a iu. ñY% lr .kak'tu wdf,amh mKq leú,a, u; wdf,am lr mhla muK ;nd fidaod yßkak'Èkm;d 3-4 jrla fuh lsÍfuka Tng id¾:l m%;sm, we; lr .; yelsh'

wuq mefmd,a j,ska i;aldrhla

wuq mefmd,a iu u;=msg we;s uereKq iෛ, bj;a lrhs'wuq mefmd,a len,s f.k mKq leú,a, u; ál fj,djla w;=,a,kak'bka miq íf,kav¾ lr.;a wuq mefmd,a f.k th mKq leú,a, u; wdf,am lr.kak'úkdä 15-20 la ;nd fidaod yßkak'fuh Èklg 2-3 jrla wkq.ukh lrkak'

fmd,af;,a Ndú;fhka i;aldrhla
fmd,a f;,a ìkaÿjla f.k mKq leú,af,a wdf,am lr ál fj,djla ;nd fidaokak'Èklg 3-4 la fuh isÿ lrkak' fmd,a f;,a /h mqrd wdf,am lr.ekSuo iqÿiq fõ'


How to treat for ringworm How to treat for ringworm Reviewed by anjali on June 04, 2016 Rating: 5

How to get rid of Tonsillitis

June 04, 2016

fiï f.ä j,ska Tn;a mSvd úÈkjdo@fukak id¾:l m%;sldrhla 



fiï f.ä hkq wdid;añl;d ksid W.=f¾ we;sjk ;;ajhls'fuh wmg fmdÿfõ olakg yels ;;ajhla w;r th we;eï fj,djg msvd ldÍ ;;ajhka we;s lrhs'fiï f.ä we;sjkafka ffjria iy nelaàßhd u.sks'flfia fj;;a fiï f.ä iqj lr.ekSug úúO l%u oel .; yelsh'fï w;=ßka ksjfi§u idod .; yels tfiau blaukska iqj jk fnfy;a jÜfgdare lsysmhla my; oelafõ'

¨‍Kq j;=ßka W.=r fiaÈu'

fuh wm lõre;a okakd l%uhls'thg wjYH jkafka
WKq j;=r ùÿrejla iy ¨‍Kq iaj,amhls'

¨‍Kq j;=r iu. ñY% lr .s,Sug fkd§ W.=frka uola my,g .,d hk f;la rojd .kak'fï wdldrhg Èklg 3-4 j;djla ¨‍Kq j;=ßka W.=r fidaod oñbfuka Tng fiï f.ä iqj lr .ekSug yelsh'

b.=re f;a Ndú;fhka fiï f.ä iqj lr .kak l%uhla'

wjYH øjH
kejqï b.=re lene,a,la
foys hqI iaj,amhla
ó me‚ 1-2 fïi yekaola

idod .kakd wdldrh
WKqlr.;a c,hg b.=re"foys hqI ñY% lr f;a idod .kak'bkamiq Tng wjYH kï ó meks tl;= lr.kak'Èklg 3-4 jrla fuh Ndú;fhka Tng fiï f.ä iqj lr.eksug yels fõ'

r;= ¨‍Kq Ndú;fhka m%;sldrhla"
wjYH jkafka r;= ¨‍Kq hqI iy WKq c,hhs'WKq c,hg r;= ¨‍Kq hqI ñY% lrf.k Èklg lsysm jrla W.=r fidaod yßkak'

  • iqÿ ¨‍Kq Ndú;fhka úYañ; m%;sldrhla
  • iqÿ ¨‍Kq lsysmhla
  • ó me‚ 1-2 fïi yekaola

WKqfjk c,hg iqÿ ¨‍Kq tl;= lr.kak'uo fj,djlska ó me‚ tl;= lr.kak'f;a fndk wdldrfhka fuh mdkh lrkak'



How to get rid of Tonsillitis How to get rid of Tonsillitis Reviewed by anjali on June 04, 2016 Rating: 5

How to avoid joint pain

June 04, 2016

ikaê fõokd iïmq¾Kfhka iqj lrk wdYap¾hu;a l%uhla Tn okakjdo@



wms oekgu;a okakjd foys wdudYhg"Worhg"m%;sYla;SlrK moaO;shg ys;rl fõ''foys hï hï frda.hkaf.ka wdrlaId ùugo WmldÍ fõ'Wod•WK"wê reêr mSvkh"jl=.vq j, .,a wd§''foys ikaÈ fõokdjkag iykh i,ik wdldrh fidhd n,uq'ta i|yd foys wvx.= ñY%Khla iod .kakd whqre my; oelafõ'


wuq o%jH
  • foys f.ä 2l fmd;=
  • T,sõ f;,a
  • fcda.a.=jla

idok l%uh

foys fmd;= fcda.a.=jg fhdod T,sõ f;,a j,ska mqrjd ;Èka jdid i;s 2la ;nkak'
i;s 2llska miqj tu ñY%Kh f.daia lene,a,lg fyda frÈ lene,a,lg f.k ßÿïfoka ikaÈ u; ;nkak'

fuhska 100]la m%;sm, ,nd .ekSug kï yji fuu ñY%Kh ix§ u; .,jd /h mqrdu ;nkak'tfia l, fkdyels kï ikaÈ u; fnfy;a .,jd wju jYfhka  meh 3)4la j;a fkdfid,ajd ;nkak'

How to avoid joint pain How to avoid joint pain Reviewed by anjali on June 04, 2016 Rating: 5

How to protect foot from infections

June 03, 2016




ysre rYañh ;Èka oefkk ojia j,g Tnf.a fomd j,g oyÈh oeóu je<laúh
 fkdyels fohla jk w;r fï ksid nelaàßhd j¾Okh ùu mjd YS.%fhka isÿ fõ'
fï ish,a,u fya;=fjka Tnf.a fomd ms<sn|j ukd ie,ls,a,la fhduq lsÍu b;du;a wjYH lreKls'

Yqo%Ôù wdidok j,ska  Tnf.a fomd iqrlaId lr .ekSug my; iajNdúl l%u W;aiy lr n,kak'

yhsv%cka fmfrdlaihsâ
yhsv%cka fmfrdlaihsâ iy c,h ñY% lr fomd tu o%djKfha .s,ajd ;eìh hq;=hs'
fuu.ska Yqo%Ôù wdidok u¾okh lsÍu iy me;sÍuo j,lajd .; yelsh'
3] T!IO fYaKs yhsv%cka fmfrdlaihsâñ,s,Sg¾ 100la ;kql c,h ,Sg¾ 1la iu. ñY% l, hq;=hs'
'Èkm;d 2jrla rd;%S iy WoEik ñks;a;= 20la muK fuu i;aldrh lrkak'


fidaähï nhsldnfkaÜ
khsf,daka fïia yd mdjyka Ndú;h wju lsÍu u.ska fyda yels;dla mdjyka  rys;j isàu u.ska nelaàßhd wdidok fndfyda ÿrg u.yrjd .; yelshs'Tn Èkm;d fomd iïmq¾Kfhka wdjrKh jk mdjyka m<Èk flfkla kï Èkm;d ñks;a;= 20la muK fidaähï nhsldnfkaÜ yd isis,a c,h 1•3 wkqmd;fhka ñY% lrk ,o o%djKfha fomd .s,ajd ;nd isàfuka fuu wdidok j,lajd .; yelshs'

fhda.Ü Ndú;fhka
fhda.Ü j, fndfyda f,i "fomd j, weÛs,s yd kshfmd;= j, we;súh yels wdidok u¾Okh lsÍfï iy È,Sr u.ska we;súh yels wdidok u¾Okh lsÍfï  yelshdj we;s Yqo%Ôùka yd Ôù nelaàßhd wvx.= fõ'fhda.Ü Ndckhlg oud ta u; fomd .s,ajd ;eîfuka fyda fomd u; fhda.Ü ;jrd th úhÆkq miq fidaod bj;a lsÍu u.ska fuu m%;sldrh Tng isÿ l, yelshs'


How to protect foot from infections How to protect foot from infections Reviewed by anjali on June 03, 2016 Rating: 5

simple method to protect liver

June 02, 2016

wlaudj /l.kak Tn;a leu;so@ fukak fydou l%uh"


wlaudj" reêrh mßisÿ lrkakd fiau "reèrhg úI iy wkjYH foa tl ù we;akï tajdo bj;a lrhs'tfiau Ô¾Kh iïnkao ldrkd j,§o wlaudjg ysñjkafka iqúfYaI ia:dkhls'tfia kï wfma fi!LH fu;rï ksfrda.Sj ;nk wlaudj ksfrda.Sj ;nd .ekSu wmf.a hq;=luhs'

  • T,sõ f;,a fïi ye¢ 1la iy
  • foys hqI fïi ye¢ 1la

Èkm;d ysianv mdkh lsÍfuka ksfrda.s wlaudjla ,nd .; yelsh'fuu mdkh Ndú;fhka uilg miq Tngu fjki jgyd .; yels w;r Tng ;reK fmkqulao"wei hg l¿ úu fiau iu ksfrda.S lrhs';jo fuu mdkhg wdydr Ô¾Kh lsÍfï yelshdjo mj;sk w;r isrerg ukd  Yla;shlao ,nd foa'
tfiau YÍr mj;sk ish¨‍u úI ke;s lsÍfï yelshdj fuu mdkfhka ,.d .; yels ;j;a m%fhdackhla fõ'
simple method to protect liver simple method to protect liver Reviewed by anjali on June 02, 2016 Rating: 5

Deadly side effects of nail biting

January 30, 2016
Tn;a kshfmd;= ymkjdo@fukak tys udrdka;sl w;=re m%;sm, 

Tn wm ishÆ fokdgu tl f,i weíneys jqkq w;yeßh fkdyels fyd| fyda krl mqreÿ we;'fuhska tl mqreoaola f,i kshfmd;= iemSu oelaúh yelshs'kshfmd;= ymk úg tajd r;= meye;s ù bÈóug mgka .kS'iuyr wjia;djka j,§ f,a .e,Sug mjd mgka .kS'kuq;a thg weíneys ù isákakï yg fuh fld;rï fõokd f.k ÿkak;a w;yeÍug fkdyels ù we;'Tjqka thg fndfyda fia m%sh lrhs'fï mqreoao  fya;=fjka ksjfia§"Tn mdi,a hk flfkla kï mdif,a§"ld¾hd,fha§ Tn wka whf.a ms<sl=,g"wmydihg ,lafõ'ukao kshfmd;= yemSu hkq krl mqreoaola ksidfjks'kshfmd;= yemSug fndfyda idOl fya;= úh yelshs'udkisl wd;;sh fï w;r m%Odk ;ekla .kS'ukfia ksrjq,a Ndjhla ke;s jQ úg ld¾hnyq, wjia;djka j,§ Tn fkdoekqj;aju kshfmd;= Tnf.a uqj fj; ,xfõ'

Yqo% Ôùka

Tnf.a kshfmd;= j,g msgqmi YqoarÔù j¾Okh i|yd ukd f;da;ekakls';jo fldmuK Tn oE;a fiaÿj;a l=Kq ÿú,s fndfyda m%udKhla kshfmd;a; miqmi /§ we;'kshfmd;= uqjg hk iEu úgu ta /§ ;sfnk ishÆ l=Kq ÿú,s yd Yqo% Ôúka YÍrh ;=,g we;=¿ fõ'fuu.ska f,v frda. yg.ekSfï wjodku b;du jeäfõ' 

nelaàßhd wêl f,i j¾Okh ùu

nelaàßhd u.ska YÍrfha j¾Okh wvd, lÍu i|yd f,v frda. fnda lsÍug fya;= jk nj wms oksuq'fuu nelaàßhdjkaf.a meje;au i|yd fya;=j lreKq 2la ;sfí tajd kï f;;ukh yd WKqiquhs'fï lreKq 2kau mßmq¾K ia:dkhla f,i Tfí lg oelaúh yelshs'ta ksid kshfmd;= yemSu ksid lgg we;=,afjk nelaàßhdjkag Ôj;a ùug ia:dkhla wm úiskau ,ndfohs'tneúka wm l,hq;= foa kï nelaàßhd YÍrhg we;=,a ùu j<lajd.ekSuhs'ta i|yd l,hq;= tlu foa kï kshfmd;= yemSu k;r lsÍuhs'

uqL ÿ¾.kaOh

kshfmd;= yemSu u.ska Tfí o;a ÿ¾j, úh yelshs'o;a ÿ¾j, ùu hkq o;a uq,a ÿ¾j, ù bÈóuhs'fuu.ska uqL ÿ¾.kaOhla w;shsl yels w;r úÿreuia bÈó f,a .e,Su mjd isÿ úh yelshs'
kshfmd;= wjg iu wdidokhg ,la ùu
kshfmd;= yemSu ksid we;sfjk ;j;a wjodkï iy.; ;;ajhla kï kshfmd;a; wjg ;sfnk ifuys wdidok we;súh yelshs'fuys nrm;,u wjia:djg m;ajqjfyd;a Y,Hl¾uhla mjd isÿ lsÍug jkq we;'

frda.S ùu

Tn úiska Èklg wmsßisÿ foa fldmuK m%udKhla w;ska w,a,kjdo"tu.ska fldmuK Tfí w;a wmsßisÿ fjkjdo úiîc j,g ksrdjrKh jkjdo'kshfmd;= yemSu ksid fï ish¿u ÿú,s"úiîc YÍr.; fõ'tu.ska Tn frda.S fõ'leiai"fiïm%;sYHdj yd WK b;d blaukska je,§h yelshs'

wd;;sh

wd;;sh"idxldj jeks fya;=ka ksidfjka kshfmd;= yemSug Tn fhdauqúh yelshs'ta i|yd Tng l, yels id¾:lu ms<shu kï Tfí is; taldldÍ lr.ekSu i|yd Ndjkdjg is; fhduq lrkak';jo Tng fï i|yd úfkdaodxYhla f;dardf.k tys ksr; úh yelshs'
Deadly side effects of nail biting Deadly side effects of nail biting Reviewed by Unknown on January 30, 2016 Rating: 5

Effective natural remedy to get rid of parasites inside the body

January 30, 2016
YÍrhg úk lrk udrdka;sl mrfmdaIs;hkaf.ka .e,fjkafka fldfyduo@fukak tlu ms<shu

wE; w;S;fha isgu iqÿ¨kq l=Ænvqjla f,i jf.au fyd| T!IOhla f,io ñksiqka w;r m%p,s;h 'tys we;s iqj| yd rihg leue;a;la oelajQ úfoaYslhka mjd ,xldjg iqÿ¨kq i|ydu meñK we;s nj mqrdk .%ka:hkays i|yka fõ'wuq iqÿ¨kq j, ishÆu .=Kh leá ù we;s w;r búulg ,la lsÍu u.ska hï hï fmdaIK .=Khka yg ydks we;súh yelshs'

wuq iqÿ¨kq u.ska YÍrfha fjfik ishÆu mrfmdaIs;hka u¾Okh lsÍfï yelshdjla we;s w;ru my; oelafjk ishÆu ;;ajhka i|ydo WmldÍ fõ'

iajik moaO;sfha we;sfjk wdidok
iu wdY%s; .eg¿
m%;sYla;slrK moaO;sh wdY%s; .eg¿
wê reêr mSvkh
YÍrh wNHka;rfha isák mKqjkaf.ka we;sfjk fkdfhl=;a .eg¿
jhig hdu
YÍrfha wka;¾.; úI o%jHka bj;a lsÍu
Tiaáfhdafmdfrdaisia
nvje,a wdY%s; .eg¿

Èkm;d wdydrhg iqÿ¨kq tla lr.ekSu u.ska ksfrda.S fi!LHla Wodlr.; yelshs'
Effective natural remedy to get rid of parasites inside the body Effective natural remedy to get rid of parasites inside the body Reviewed by Unknown on January 30, 2016 Rating: 5
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