Friday, November 20, 2015

How to prepare natural remedy for colds

lrorldÍ fiïm%;sYHdfjka ñ§ug kï Tn fuu ms<shu wkq.ukh l, hq;=uhs' 

fiïm%;sYHdj hkq ñksidg we;sfjk frda.hka w;ßka wmyiqu frda.h hhs lsõfjd;a th ksjerÈhs'kyh ysrùu"W.=r ne/kaä ùu"fidgq .e,Su wd§ úúO wmyiq;d fï ksid we;sfjhs'fiïm%;sYHdj we;sùug m%Odku fya;=j jkafka Yqo%Ôúkah' fiïm%;sYHdjg fyd|u ms<shu jdIam we,a,Su nj Tn f.dvla fokd fkdokakjd fkdfõ'kuq;a jdIam we,a,Sfï§ j;=rg fhÈh hq;=  o%jH ms<sn|j meyeÈ,s woyila fndfyda fofkla ;=, ke;'

fiïm%;sYHdj we;sjQ úg ksjrÈ wdldrhg jdIam wdYajdi l,hq;= whqre yd ta i|yd wjYH o%jH my; olajd we;'

wjYH o%jH

meÛsß f;,a ìkaÿ 5la muK
uqyqÿ ÆKq fïi ye¢ 1la
j;=r

meÛsß f;,a u.ska YÍrhg wys;lr YqoarÔúka bj;a lsÍug WmldÍ fõ'ta jf.au meÛsß f;,a u.ska udkisl fi!LH j¾Okh lsÍula isÿfõ'

 l%uh

j;=r ,Sg¾ 7'5la f.k th kgk ;=re WKq lr.kak bkamiq th ksfuk ;=re ;nkak'wêl WKqiqï jdIam wdYajdi lsÍu wk;=reodhl úh yelshs'
uqyqÿ ÆKq fïi ye¢ 1la iy meÛsß f;,a ìkaÿ 5la muK f.k j;=frys ñY% lr.kak'bkamiq jdIam bj;g fkdhk mßÈ ;=jdhla fyda .K frÈ lene,a,lska ysi wdjrKh lrf.k Èklg ;=ka jrla jdIam wdYajdi lrkak' jdIam we,a,Sfuka miq ñks;a;= 30la muK Tn jdIam we,a,Su i|yd f;dard.;a ia:dkfhka bj;a fkdjkak'