ÿï ìfuka wmsßisÿ jQ fmky¿ msßisÿ lr.kakd woaú;Sh l%uhla fukak
Tn wm ishÆ fokdu okakd mßÈ ÿïmdkh lsÍu fi!LHg ydks odhl fõ'kj;u mÍlaIK j,g wkqj úoHd{hka úiska ÿïmdkh ksid wmsßisÿ jk fmky¿ msßisÿ l<yels wdydruh o%jH yÿkajd § we;'ÿï mdkh lrk ñ;=rka isàkï Tjqkajo fï wdydr ms<sn|j oekqj;a lrkak'
fif,akshï
fif,akshï hkq we;eï wdydr u.ska ,nd.; yels ta jf.au wdydr w;sf¾lhla f,i Ndú;d l< yels Lksc o%jHla fõ' ta u.ska úgñka E ksIamdokh lrk tkaihsuh W;af;ackh ù fmky¿ mg, Yla;su;a yelshdj ,ndfoa'
iqÿ¨kq
iqÿ¨kq hkq ksfrda.S fmky¿ i|yd wjYHu o%jHla jkafka tu.ska fmky¿ iïmQ¾Kfhka msßisÿ lsÍug yelsùu ksihs'
bÛqre
bÛqre j, m%;snlaáßhd ldrl yd úIîcu¾ol .=Khka wvx.= ksid ta u.ska laf,dau kd,sld msßisÿ lr.; yelshs'
cïfnda,
cïfnda, j, m%;sTlaisldrl wvx.= jk ksid ms<sld j,g tfrysj l%shd lrhs'fcdaïfnda, u.ska YÍrfha we;s ms<sld iෛ, l%udkql+,j wvq lr ms<sld wjodku ke;su lr ouhs';jo ÿï mdkh lsÍu u.ska wmsßisÿ jk fmky¿ msßisÿ lr ksfrda.S isrerla ,nd .ekSug wjia;dj Wod lr fohs'
fï wdydr j,g muKla fhduq ùu jeo.;a fkdjk w;r Tn úiska ÿï mdkh k;r lsÍuo wksjd¾fhkau isÿ l, hq;a;la nj u;l ;nd .kak'
Tn wm ishÆ fokdu okakd mßÈ ÿïmdkh lsÍu fi!LHg ydks odhl fõ'kj;u mÍlaIK j,g wkqj úoHd{hka úiska ÿïmdkh ksid wmsßisÿ jk fmky¿ msßisÿ l<yels wdydruh o%jH yÿkajd § we;'ÿï mdkh lrk ñ;=rka isàkï Tjqkajo fï wdydr ms<sn|j oekqj;a lrkak'
fif,akshï
fif,akshï hkq we;eï wdydr u.ska ,nd.; yels ta jf.au wdydr w;sf¾lhla f,i Ndú;d l< yels Lksc o%jHla fõ' ta u.ska úgñka E ksIamdokh lrk tkaihsuh W;af;ackh ù fmky¿ mg, Yla;su;a yelshdj ,ndfoa'
iqÿ¨kq
iqÿ¨kq hkq ksfrda.S fmky¿ i|yd wjYHu o%jHla jkafka tu.ska fmky¿ iïmQ¾Kfhka msßisÿ lsÍug yelsùu ksihs'
bÛqre
bÛqre j, m%;snlaáßhd ldrl yd úIîcu¾ol .=Khka wvx.= ksid ta u.ska laf,dau kd,sld msßisÿ lr.; yelshs'
cïfnda,
cïfnda, j, m%;sTlaisldrl wvx.= jk ksid ms<sld j,g tfrysj l%shd lrhs'fcdaïfnda, u.ska YÍrfha we;s ms<sld iෛ, l%udkql+,j wvq lr ms<sld wjodku ke;su lr ouhs';jo ÿï mdkh lsÍu u.ska wmsßisÿ jk fmky¿ msßisÿ lr ksfrda.S isrerla ,nd .ekSug wjia;dj Wod lr fohs'
fï wdydr j,g muKla fhduq ùu jeo.;a fkdjk w;r Tn úiska ÿï mdkh k;r lsÍuo wksjd¾fhkau isÿ l, hq;a;la nj u;l ;nd .kak'
How to purify lungs by asimple way after smorking
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June 14, 2016
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