How to get strong and beutiful teeth

uq;= leg jk o;a fm<la ,nd.ekSug Tn;a leu;so@ oek.kak lshjkak 

ñksiqka fndfyda msßila o;a ue,shï iy oka; .eg¿ j,g uqyqK mEu idudkH lreKls'tfiau Tjqka úiÿï fidhñka isá'ksjfi§u tu .eg¿ j,g ms<shï fidhd .ekSug my; oelafjk úiÿï Tng Woõ lr.; yel'

o;a lelal=u ioyd lrdnq f;,a'
lrdnq weghla f.k ál fj,djla lelal=u we;s o; u; gnd.kak'ál fj,djlska th fl,;a iu. .s,skak'tfiau Tfí o;a j, ue,shï bj;a lsÍugo lrdnq f;,a fhdod .kS'lrdnq f;,a 3-4 la f.k ál fj,djla ue,shï hk f;la ;Èka w;=,a,kak'túg Tng id¾:l m%;sm, we; lr .; yelsh'

b.=re o;a lelal=ug fydo T!IOhls'

b.=re ue,shï bj;a lsÍug fukau o;a llal=ugo m%;HlaI T!IOhls'wuq b.=re lene,a,la ks;ru ymkak tfia lsÍug wmyiq kï b.=re ó me‚ iu. ñY% lr.kak'ke;akï b.=re f;a idodf.k ksjqkq miq thska lg fidaod yßkak'

ksfrda.S o;a fm<la ,nd .ekSug Tn leu;so@

WoEik wjÈ jQ miq fmd,af;,a j,ska lg fidaokak 'úkdä 1-2 lska wdrïN lr th úkdä 20 la muK olajd jeä lrkak'kuq;a f;,a .s,Sfuka j,lskak'ál fj,djlska o;a ueo úkdä 15la muK hk ;=re lsis fohla lEfuka j,lskak'