Why it it is not good for health to drink cold water

whsia j;=r YÍrhg wys;lrhs lshd Tn is;=jdo@

YS;l< j;=r tfyu;a ke;a;ï whsia j;=r fndkak tmd lsh, wfma wïu,d yeufjf,au lshkjd fkao@tfyu lshkafka wehs lsh, wms oeka fydh, n,uq'
fï YS;l< j;=rg wm YÍrfha ÔrK moaO;shg ydks muqKqjkakg mq¿jka'fuu.ska wdydrmdk ÔrKh lsÍu j<lajd,hs'j¾;udkfha nyq,j wefik fohla jkafka isis,a c,h u.ska wêl fïoh oykh lsÍfï yelshdjla we; hkakhs'kuq;a WKq c,hg yefrkakg isis,a c,hg YÍrfha wêl fïoh oykh lsÍug yelshdjla ke;'

isis,a c,h mdkh lsÍfuka miq YÍrh fmdaIKh Wrd.kakjd fjkqjg isÿ lrkafka YÍr WIaK;ajh idudkH ;;ajhg f.k taug Yla;sh jeh lsÍuhs'fï ksid YÍrhg wjYH fmdaIKh ,nd.ekSug Yla;sh ke;sfõ'tys m%;sm,hla f,i isysiqka ùu"wm%dKsl nj yd wydr wreÑh hk .eg¿ mek k.skq we;'

YS;l< c,h m%;sYla;SlrK moaO;shg n,mdkafka flfiao@YÍrfha wêl f,i fiu ksIamdokh ùu ksid m%;sYla;SlrK yelshdj wvmk fõ'fï ksid ffjrihka"nelaàßhd wd§ jQ frda.ldrlhka YÍr .; ùfï yelshdj jeäù frda. yg.ekSfï wjodkuo jeäfõ'

WKq c,h mdkh lsÍu u.ska w;a jk jdis

⦁ wdydr ÔrKh myiq lrjhs
⦁ YÍrh úc,kfhka wdrlaId lr .kshs
⦁ u,noaOh ke;s lsÍug WmldÍ fõ
⦁ wl,g iu /<s jeàu ke;s lrhs
⦁ f,a .ukd.uk l%shdj,sh id¾:l lr.ekSug WmldÍ fõ
⦁ YÍrfha wka;¾.; wêl fïoh oykh lr ksfrda.S isrerla ,ndfohs
⦁ ysiafydß we;sùu j,ld,hs
⦁ ysiflia j¾Okh lsÍug odhl fõ