How to reduce weight in few days by a home remedy

 YÍrh .ek ie,ls,su;a kï fukak fï .ek;a is;kak

nr wvq lr.ekSug isysk ujk whg isyskh ienE lr.; yels úYañ; mdkhla l=re÷ yd ó meKs Ndú;d lr.ksñka ksjfia§u idod .ekSug Tng;a oeka yelshdj we;'YÍrfha wka;¾.; wêl fïoh oykh lr.ksñka nr wvq lr.ekSfï úúO l%u T!IO w;ayod ;snqk;a fuu mdkh u.ska ,efnk m%;sm, w;aú§fuka Tng yuqjQ fyd|u l%uh fuh nj Tn ;yjqre lrkjd fkdwkqudkh'fuu úYañ; mdkh Ndú;d lr Tfí isrer;a ksfrda.S lr.kak'

l%uh

j;=r ñ,s,Sg¾ 250la WKq lr.kak
l=reÿ l=vq fïi ye¢ 1la WKq j;=rg ñY% lrkak
ñY%Kh ksfukakg yer ó meKs fïi ye¢ 2la ñY% lrkak^fuys§ ó meKs ñY% lsÍug fmr ñY%Kh fyd¢ka ksfukakg yßh hq;= nj wjodrKh lr.kak'tfia ke;s jQfkd;a ó meKs j, ishÆu fmdaIKh ke;sù hd yelshs'&

Èkm;d Wfoa iji mdkh lsÍu u.ska id¾:l m%;sm, ,nd .; yelshs'