How to protect foot from infections

ysre rYañh ;Èka oefkk ojia j,g Tnf.a fomd j,g oyÈh oeóu je<laúh
 fkdyels fohla jk w;r fï ksid nelaàßhd j¾Okh ùu mjd YS.%fhka isÿ fõ'
fï ish,a,u fya;=fjka Tnf.a fomd ms<sn|j ukd ie,ls,a,la fhduq lsÍu b;du;a wjYH lreKls'

Yqo%Ôù wdidok j,ska  Tnf.a fomd iqrlaId lr .ekSug my; iajNdúl l%u W;aiy lr n,kak'

yhsv%cka fmfrdlaihsâ
yhsv%cka fmfrdlaihsâ iy c,h ñY% lr fomd tu o%djKfha .s,ajd ;eìh hq;=hs'
fuu.ska Yqo%Ôù wdidok u¾okh lsÍu iy me;sÍuo j,lajd .; yelsh'
3] T!IO fYaKs yhsv%cka fmfrdlaihsâñ,s,Sg¾ 100la ;kql c,h ,Sg¾ 1la iu. ñY% l, hq;=hs'
'Èkm;d 2jrla rd;%S iy WoEik ñks;a;= 20la muK fuu i;aldrh lrkak'


fidaähï nhsldnfkaÜ
khsf,daka fïia yd mdjyka Ndú;h wju lsÍu u.ska fyda yels;dla mdjyka  rys;j isàu u.ska nelaàßhd wdidok fndfyda ÿrg u.yrjd .; yelshs'Tn Èkm;d fomd iïmq¾Kfhka wdjrKh jk mdjyka m<Èk flfkla kï Èkm;d ñks;a;= 20la muK fidaähï nhsldnfkaÜ yd isis,a c,h 1•3 wkqmd;fhka ñY% lrk ,o o%djKfha fomd .s,ajd ;nd isàfuka fuu wdidok j,lajd .; yelshs'

fhda.Ü Ndú;fhka
fhda.Ü j, fndfyda f,i "fomd j, weÛs,s yd kshfmd;= j, we;súh yels wdidok u¾Okh lsÍfï iy È,Sr u.ska we;súh yels wdidok u¾Okh lsÍfï  yelshdj we;s Yqo%Ôùka yd Ôù nelaàßhd wvx.= fõ'fhda.Ü Ndckhlg oud ta u; fomd .s,ajd ;eîfuka fyda fomd u; fhda.Ü ;jrd th úhÆkq miq fidaod bj;a lsÍu u.ska fuu m%;sldrh Tng isÿ l, yelshs'