Homemade effective natural remedy to get rid of belly fat

YÍrfha wêl f,i fïoh ;eïm;a ùu j,ld.ekSfï id¾:lu iajNdúl ms<shu fukak

wêl ;rndre nj w;af;kakau b;du lrorldÍ .eg¿jla jk w;r ta ksid Tng ms<sfj,g we÷ula we§ug blaukska weú§ug wd§ l%shdldrlï lsÍug b;d wmyiq fõ'wêl fïoh ;eïm;a ùu fya;=fjka ;rndre nj we;sfjk w;r wúêu;a wdydr rgd"YÍrhg jHdhdu fkdue;s nj wd§ lrkq fya;=fjka o ;rndre nj we;sfõ'fuu iajNdúl mdkh u.ska YÍrfha wka;¾.;a fïoh oykh lrk w;r Worh Yla;su;a lsÍugo lghq;= lrhs'm%;sYla;SlrK moaO;sh Yla;su;a lsÍug yd wlaudj yd Worh msßisÿ lsÍugo fï mdkhg yelshdj we;'

wjYH o%jH

lmd .; wkakdis fldamamhlska 1la
foys f.ä 1la
2 cm muK b.=re lene,a,la

ñkaÑ fld< 6la
j;=r fldamam 2la

l%uh

fï ish,a,u tlg fhdod íf,kav¾ lr mdkhla iod .kak'Èkm;du kskaog fmr fuh mdkh lrkak'fuu.ska wdydr reÑh wvq flfrk neúka wdydr .ekSu md,kh fõ'