;rndre núka wmyiq;djhg m;ajk Tn ishÆfokdu i|yd fukak úYañ; iajNdúl m%;sldrh
wêl ;rndre nj hkq isref¾ wêl f,i fïoh ;eïm;a ùu fya;=fjka úúO f,v frda.hkag uqyqK §ug isÿ jk ;;ajhls'm%Odku f,i fuh n,mdkafka yoj;"ÔrK moaO;sh yd m%;sYla;slrK moaO;shghs'fuu.ska Tfí iqjodhl Ôjk rgdjg ndOd we;súh yels w;ru fkdfhl=;a .eg¿ yd wmyiq;d u;=fõ'YÍr nr wvq lrf.k ksfrda.S fi!LHla Wo lr .ekSu i|yd úúO iajNdúl m%;sl¾uhka we;'
fuu úYañ; mdkh u.ska YÍrfha l%shdldß;ajh j¾Okh lr w;ru i;shla jeks flá ld,hlska YÍrfha nr lsf,da.%Eï 1lska wvq lr.; yelshs'
wjYH o%jH
ñ meKs f;a ye¢ 1la
foys hqI f;a ye¢ 2la
j;=r
l%uh
foys yd ñ meKs j;=r ùÿrejlg ñY% lr.kak'Èkm;d WoEik fuhska ùÿrejla ysianv mdkh lrkak'ta jf.au rd;%sfha§ o Tng fuhska ùÿrejla kskaog hdug fmr mdkh l, yelshs'
b.=re
b.=re j,g YÍrfha ;eïm;aj we;s fïoh oykh lr ÔrK l%shdj,sh j¾Okh lsÍfï yelshdj ukdj mj;S'
kejqï b.=re lene,a,la iEu wdydr fõ,lgu fmr wdydrhg .ekSu u.ska YÍrfha nr b;d flá ld, iSudjlska wvq lr.; yelshs'fuys§ Tn úiska b.=re l=vq f;a ye¢ 1$2la f.k WKq jk j;=r tllg oud ñks;a;= 5la muK ;nkak'bkamiq Èkm;d wdydr fõ,a j,g fmr ,nd.ekSug lghq;= lrkak'
lrmsxpd fld<
iEu wdydr fõ,la iu.u lrmsxpd fld< lsysmhla fyda ñxÑ iïfnda,hla wdydrhg .ekSug Wkkaÿ jkak'fuu.skao flá ld,hlska Tfí YÍrfha we;s wêl nr wvq lr .; yelshs'
wêl ;rndre nj hkq isref¾ wêl f,i fïoh ;eïm;a ùu fya;=fjka úúO f,v frda.hkag uqyqK §ug isÿ jk ;;ajhls'm%Odku f,i fuh n,mdkafka yoj;"ÔrK moaO;sh yd m%;sYla;slrK moaO;shghs'fuu.ska Tfí iqjodhl Ôjk rgdjg ndOd we;súh yels w;ru fkdfhl=;a .eg¿ yd wmyiq;d u;=fõ'YÍr nr wvq lrf.k ksfrda.S fi!LHla Wo lr .ekSu i|yd úúO iajNdúl m%;sl¾uhka we;'
fuu úYañ; mdkh u.ska YÍrfha l%shdldß;ajh j¾Okh lr w;ru i;shla jeks flá ld,hlska YÍrfha nr lsf,da.%Eï 1lska wvq lr.; yelshs'
wjYH o%jH
ñ meKs f;a ye¢ 1la
foys hqI f;a ye¢ 2la
j;=r
l%uh
foys yd ñ meKs j;=r ùÿrejlg ñY% lr.kak'Èkm;d WoEik fuhska ùÿrejla ysianv mdkh lrkak'ta jf.au rd;%sfha§ o Tng fuhska ùÿrejla kskaog hdug fmr mdkh l, yelshs'
b.=re
b.=re j,g YÍrfha ;eïm;aj we;s fïoh oykh lr ÔrK l%shdj,sh j¾Okh lsÍfï yelshdj ukdj mj;S'
kejqï b.=re lene,a,la iEu wdydr fõ,lgu fmr wdydrhg .ekSu u.ska YÍrfha nr b;d flá ld, iSudjlska wvq lr.; yelshs'fuys§ Tn úiska b.=re l=vq f;a ye¢ 1$2la f.k WKq jk j;=r tllg oud ñks;a;= 5la muK ;nkak'bkamiq Èkm;d wdydr fõ,a j,g fmr ,nd.ekSug lghq;= lrkak'
lrmsxpd fld<
iEu wdydr fõ,la iu.u lrmsxpd fld< lsysmhla fyda ñxÑ iïfnda,hla wdydrhg .ekSug Wkkaÿ jkak'fuu.skao flá ld,hlska Tfí YÍrfha we;s wêl nr wvq lr .; yelshs'
Effective natural remedy for lose weight instantly
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January 20, 2016
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