Natural way to lose weight

ksis l,g ksis fj,djg msßisÿ j;=r ì ;rndre neúka ñfokafka fukak fufyuhs

YÍrfha ;eïm;a ù ;sfnk wêl fïoh oykh lsÍu i|yd wmsg myiqfjkau ,nd.; yels fohla jkafka msßisÿ mdkSh c,hhs'wks;a ishÆu m%;sldrhkag jvd fõ.fhka YÍrfha wvx.= wêl fïoh oykh lsÍfï yelshdj c,h i;=fõ'

ñg wu;rj YÍrfha wvx.= jk ji úi yd fkdfhl=;a wmo%jH bj;a lr ksfrda.S YÍrhla ,nd§fï yelshdj c,h i;=h';jo wdydr md,kh lsÍug c,h wmg fndfyda fihska WmldÍ fjhs'

Tng nv.skakla oekqk úg c,h 200 ñ,s ,Sg¾ mdkh lrkak'bkamiq ñks;a;= 10la lsisu fohla wdydrhg fkdf.k ;ju;a Tng nv.skakla oefkao hkak úuid n,kak'

m%Odk wdydr fõ,a 3k ,nd.kakd w;r;=r c,h fldamamhla yd wdydr .ekSfuka miq ;j;a c,h fldamamhla f,i ,nd.ekSug lghq;= lrkak'túg Tn YÍrhg c,h wjfYdaIKh lr .ekSu fojrla isÿ fõ'YÍrhg wjYH m%udKhg c,h ,enqKq úg YÍr ld¾hka i|yd wjYH m%udKh f.k b;sßh fïoh oykh lsÍu i|yd fhdod.efka'ta neúka ieu úgu c,h jeä m%udkhla mdkh lsÍug Wkkaÿ jkak'

wm YÍrfha 70] c,h wvx.= fõ'c,h u.ska ÔrK l%shdj,sh j¾Okh lsÍu"fmdaIKh YÍrhg wjfYdaIKh lsÍu"reêr ixirK moaO;sfha l%shdj,sh j¾Okh lsÍu yd YÍrfha WIaK;ajh md,kh lsÍu wd§ lghq;= isÿ flfrhs'
ta jf.au fïoh oykh lrñka YÍrfha nr wvq lsÍugo c,h )il%shj odhl fjhs'

Natural way to lose weight Natural way to lose weight Reviewed by Unknown on December 20, 2015 Rating: 5

No comments:

Powered by Blogger.