Natural remedy to boost your immunity

fnda fjk frda. j,lajd f.k m%;sYla;slrK yelshdj j¾Okh lr.; yels iajNdúl mdkh fukak 

wm YÍrfha m%;sYla;slrK moaO;sfha l%shdYs,snj;a iu. f,v frda. wmg we;sùfï wjodku wvq jeä f,i fjkia fõ'm%Odku f,i m%;sIla;slrk moaO;sfha l%shdldß;ajh wkqj je<fok frda.hka f,i WK"fiïm%;sYHdj yd fjk;a fndafjk frda.hka oelaúh yelshs'

 m%;sYla;slrK moaO;sh Yla;su;a lr.ksñka fndajk frda. j,ska YÍrh wdrlaId lr.ekSug ,nd.; hq;= id¾:lu m%;sldrh my; oelafõ'

wjYH o%jH

b.=re lene,a,la
foys f.ä 2la
ñ meKs .%Eï 500la

l%uh

foys f.ä fyd¢ka fidaod len,s j,g lmd .kak'b.=re lene,a,o l=vd len,s j,g lmd .kak'ùÿrejla f.k thg lmd.;a foys"b.=re yd ñ meKso fhdokak'fuu ñY%kh tl /hla .nvd lr ;nkak'

miq Èk ñY%kh f.k meh 1)2 ;a w;r ld,hla YS;lrKfha ;nkak'fï ld,fha§ ñY%Kh fc,s njg mßj¾;kh fõ'fï wjia:dfõ§ fuhg Tng j;=r tla lr Èh .;sh jeä lr .; yelshs'

jeäysáhka fuhska fïi ye¢ 2la Èklg ,nd.; hq;=hs'orejkag fuhska f;a ye¢ 1)2la muK m%udkhla Èklg ,nd.; hq;=hs'