Natural homemade remedy to lose 2.5kg in 5 days

YÍrfha wvx.= wêl fïoh Èk 5lska lsf,da.%Eï 2'5la f,i wvq lr.ekSfï ir, yd myiq ms,shula fukak

YÍrfha nr jeä ùu hkq YÍrfha wêl fïoh ;eïm;a ùuhs'fïoh ;eïm;a ùu u.ska úúO frda.hka we;sùu yd úúO wmyiq;djhka we;sfõ';eïm;a jQ fïoh fya;=fjka YÍr fi!LHu msßfyk w;r úfYaIfhkau th n,mdkqfha fmky¿"wlaudj"yoj;"ikaÈ"bk yd oKysia j,ghs'

wêl f,i fïoh YÍrfha ;eïm;a jQ mqoa.,hka yg Èhjeähdj"wê reêr mSvkh"yoj;a frda."oKysia fõokd jeks fkdfhl=;a udrdka;sl frda.hka j,§h yelshs'

Èk 5lska YÍrfha nr lsf,da.%Eï 2'5la wvq lr.; yels úYañ; mdkhla my; oelafõ'

wjYH o%jH

foys f.ä 1la
mdia,s w;a;la
j;=r ñ,s ,Sg¾ 300la

idok l%uh

foys hqI f.k thg mdia,s w;=o l=vdjg lvd thgu oud j;=ro oud ñY% lr.kak'

Ndú;d lrk wdldrh

Èk 5la fkdlvjd WoEik ysianv fuhska ùÿrejla mdkh lrkak'bkamiq Èk 10l úfõlfhka miqj kej; wkq.ukh lrkak'

fuu mdkh u.ska fïoh oykh lrk w;r YÍrhg wjYH Lksc yd úgñka j¾. ,ndfohs'

mdia,s u.ska ÔrK l%shdj,sh fõ.j;a lrk w;r YÍrfha wkjYH ;r,uh fldgia yd wmo%jH bj;a lrhs'