How to keep your hands softly

Tfí we; r¿hs lshd miq;efjkak tmd w; iqisksÿ lr.kak úiÿula fukak

f;,a u.ska ´kEu fohla isksÿ lsÍug Wmfhda.S fõ'tkï f;,a i;aldrh Èkm;d È.ska È.gu l<fyd;a Tng id¾:l m%;sm, we; lr.; yelsh'

m<uqj fmd,af;,a uo fj,djla r;a lrkak bkamiq w;a,g f.k úkdä 5-10 msßuÈkak'bkamiq th i;shg 2-3;a w;r isÿ lrkak'túg Tnf.a oE;a r¿ .;sfhka ñfokq we;'

T,sõ f;,a iy isks u.ska m%;sldrhla
Tn ld¾hnyq, .Dykshlao@Tng by; i;aldrh isÿ lsßug  wmyiq kï fuu i;aldrh w;ayod n,kak'úkdäfhka m%;sm, ,efí'

wjYH øjH
isks fïi ye§ 1la
T,sõ f;,a fïi ye§ 1la

m<uqj f;,a uo fj,djla r;a lrkak'isks iy T,sõ f;,a ñY% lr.kak'bkamiq th we; fofla wdf,am lrkak uo fj,djla ;nd WKq j;=ßka fidaod yßkak'bkamiq fudhsiap¾hsia l%Sï wdf,am lrkak 'Tngu fjki yÿkd .; yelsh'

;j;a l%uhla fukak'

wjYH øjh
ó me‚ fïi ye§ 1-2
T,sõ f;,a fïi ye§ 1$2
foys hqI ìÿ lsysmhla

ó me‚"foys hqI iy T,sõ f;,a fydÈka ñY% lr.kak'bkamiq th w;af,a wdf,am lrkak'úkdä 15-20la muK ;nd WKq j;=ßka fidaodyßkak'fuh i;shlg 2-3 jrla lrkak'