wêl f,i oyÈh msgùu frda.S ;;ajhlao@fukak ta i|ydu úfYaIs; jQ ir, l%uhka lsysmhla
wêl f,i oyÈh oeóu fya;=fjka úYd, .eg¿ rdYshla mekk.skq we;'weÿï j,ska oyÈh fíÍ fmkSu"mEka wdÈh w;ska ,siaiSu"oyÈh ÿ.o msgùu ksid oefkk wmyiq;djhka wd§ jQ oyila .eg¿ j,g m%;sl¾u lsysmhla my; olajd we;'fï l%u wkq.ukh lr Tfí Ôú;h;a id¾:l b,lalhla lrd f.k hkak'
⦁ weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= äfhdaârkaÜ Ndú;d lrkak
Tn;a fndfyda oyäh msgfjk flfkla kï Tng iqÿiqu äfhdaârkaÜ tljkafka weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= jk äfhdaârkaÜ j¾.h'weÆñkshï ,jK
j,g oyÈh msglrk kd,sld wjysr lsÍfï yelshdj we;s w;r ta ksid oyÈh oeóu md,kh fõ'fï weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= äfhdaârkaÜ Èkm;d Ndú;d lsÍu u.ska ál l,la hk jk úg fuu wêl f,i oyÈh oeóu kj;skq we;'
⦁ fk,a,s"fjr¿ lkak ´ks jf.au fyd¢ka j;=r;a fndkak ´ks
fk,a,s yd fjr¿ Tfí wdydrh tl;= lr .ekSu u.ska fï oyÈh oeóu md,kh lr.ekSug yelshdj ,efí'tajf.a wvx.= fmdaIH .=Khka ksid ksfrda.S isrerla ,nd .ekSug WmldÍ fõ'Èkm;d fyd¢ka j;=r îfuka fuu wêl f,i oyÈh oeóu md,kh lr.ekSug yelsfõ'
⦁ wdydr rgdj fjkia lr.kak
laIKsl wdydr yd fldms mdkh kj;ajdoeóug lghq;= l, hq;=hs'fldams j, fmdaIK .=Khka ;sfnkjd jf.au fndfyduhla f,v frda.hka yg .ekSfï uQ, îch njg m;ajkafkao fï fldams ùu úYañ; lreKls'udkisl wd;;sh"ÿï mdkh"wêl ;rndre nj"uOHidr Ndú;hg weíneys ùu wd§ lreKq ksido fï wêl f,i oyÈh oeóu wdrïN ùug yelshs'
wêl f,i oyÈh oeóu fya;=fjka úYd, .eg¿ rdYshla mekk.skq we;'weÿï j,ska oyÈh fíÍ fmkSu"mEka wdÈh w;ska ,siaiSu"oyÈh ÿ.o msgùu ksid oefkk wmyiq;djhka wd§ jQ oyila .eg¿ j,g m%;sl¾u lsysmhla my; olajd we;'fï l%u wkq.ukh lr Tfí Ôú;h;a id¾:l b,lalhla lrd f.k hkak'
⦁ weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= äfhdaârkaÜ Ndú;d lrkak
Tn;a fndfyda oyäh msgfjk flfkla kï Tng iqÿiqu äfhdaârkaÜ tljkafka weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= jk äfhdaârkaÜ j¾.h'weÆñkshï ,jK
j,g oyÈh msglrk kd,sld wjysr lsÍfï yelshdj we;s w;r ta ksid oyÈh oeóu md,kh fõ'fï weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= äfhdaârkaÜ Èkm;d Ndú;d lsÍu u.ska ál l,la hk jk úg fuu wêl f,i oyÈh oeóu kj;skq we;'
⦁ fk,a,s"fjr¿ lkak ´ks jf.au fyd¢ka j;=r;a fndkak ´ks
fk,a,s yd fjr¿ Tfí wdydrh tl;= lr .ekSu u.ska fï oyÈh oeóu md,kh lr.ekSug yelshdj ,efí'tajf.a wvx.= fmdaIH .=Khka ksid ksfrda.S isrerla ,nd .ekSug WmldÍ fõ'Èkm;d fyd¢ka j;=r îfuka fuu wêl f,i oyÈh oeóu md,kh lr.ekSug yelsfõ'
⦁ wdydr rgdj fjkia lr.kak
laIKsl wdydr yd fldms mdkh kj;ajdoeóug lghq;= l, hq;=hs'fldams j, fmdaIK .=Khka ;sfnkjd jf.au fndfyduhla f,v frda.hka yg .ekSfï uQ, îch njg m;ajkafkao fï fldams ùu úYañ; lreKls'udkisl wd;;sh"ÿï mdkh"wêl ;rndre nj"uOHidr Ndú;hg weíneys ùu wd§ lreKq ksido fï wêl f,i oyÈh oeóu wdrïN ùug yelshs'
Simple effective remedies against excessive sweating
Reviewed by Unknown
on
January 26, 2016
Rating:
No comments: