First aid for nose bleeding

kdifhka f,a .e,Sula ùfï§ wmg ta mqoa.,hdg ,nd Èh yels m%:udOdr ljf¾o@ta .ek oekqj;a ùug fmr kdifhka f,a .e,Sula isÿ jkafka l=uk fya;= ksido hkak ms<sn|j oekqj;a ùu jeo.;a fõ'wê reêr mSvkh"ysig ;Èka jeÿKq myrla ksid jf.au wêl WIakhg mjd kdifhka f,a .e,Su isÿ úh yelshs'wê reêr mSvkh"ysig ;Èka jeÿKq myrla ksid f,a .,kjdkï lsisu m%:udOdrhla fkdlru Tn yels blaukska
Tyqj fyda wehj ffjoHjrfhl= fj; /f.k hdug lghq;= l, hq;=hs'kuq;a  Nhdkl fkdjk fya;=jla kï ta i|yd m%:udOdr ,nd §u isÿ l, yelshs'

tys mshjr fufiahs

⦁ m%:ufhka Tn frda.shdg lsúiqï heùu"reêrh iQrd bj;a lsÍu"kyh ñßlSu fkdlrk f,i wjjdo l, hq;=hs'
⦁ frda.shdg iqj myiq ;ekl jdäùug ie,eiaúh hq;=hs'
⦁ frda.shdf.a ysi bÈßhg kud ll=,a wE;a lr ta ueog fjkak ;o lr .ekSug ie,eiaúh hq;=hs'
⦁ bkamiq frda.shdg kdih jid uqLfhka yqiau .ekSug Wmfoia fokak
⦁ kdifhka f,a .e,Su k;r jk ;=reu ta bßhõfjkau isák f,ig frda.shdj Wkkaÿ lrkak
⦁ fuf,i ñks;a;= 10la 15la .; jk úg f,a .e,Su k;r fõ'tfia fkdfõ kï ffjoHjrfhl= fj; /f.k hkak