What will happen if you eat one clove of garlic daily

l=¿nvq f,dalfha oejeka;fhla jk iqÿ¨kq wfma isrerg wêl f,i .=Kodhl jk w;r úfYaIfhka  fiïm%;sYHdj"uq;%d wdidok jeks frda.hka j,g m%;HlaI T!IOhla fõ' iqÿ¨kq hkq lsisÿ Rkd;aul m%;sm, ke;s iajNdúl m%;sÔjlhla f,i yeÈkaúh yelsh'fuh wuqfjka fyda msiSug ,la lr wdydrhg .; yels w;r jeäysá flfkl=g Èklg  iqÿ¨kq ìla 1la jYfhka Èkm;d ;u wdydrhg tl;= lr .ekSfuka ksfrda.S fi!Lhla Wreu lr.; yelshs'

iqÿ¨kq j, .=K fudkjdoehs n,uq

m%;sIla;Slrk Yla;sh jeä lrhs
mmqfõ lelal=u"iajik wjysr;d"leiai hk frda.hkag tfrysj l%shd lsÍfï yelshdjla iqÿ¨kq j,g we;s w;r WK yd fiïm%;sYHdj i|yd uk ms,shula fõ'

fyda¾fudak wl%ñl;d i|yd ms<shuls'
iqÿ¨kq Ydlh whãka nyq,j wvx.= jk  neúka  fyda¾fudak wl%ñl;d i|yd uk ms<shuls'

wê reêr mSvkh idudkH ;;ajhg m;a lrhs'
Èkm;d iqÿ¨kq ìla lsysmhla wdydrhg tl;= lr .ekSfuka wê reêr mSvkh idudkh ;;ajhg m;a lr .; yels jk w;r iqÿ¨kq j, weäfkdiSka wvx.= jk ksid ta u.ska reêr jdysks j, we;s iqug fmaYSka ieye,aÆ lr tajd mq¿,a lsÍug WmldÍ fõ'

lfka we;sfjk oeú,a,la fyda wdidokhla u¾okh lr.ekSug WmldÍ fõ'
lfka we;sfjk oeú,a,la fyda wdidokhla u¾okh lr.ekSug iqÿ¨kq fhdod .kafka fldfyduo@yekaola mqrjd T,sõ f;,a f.k th fyd¢ka r;a lr thg ;,d .; iqÿ¨kq oud mehla muK ksfukakg ;nkak'fuhska ìkaÿ lsysmhla Èklg fojrla lkg oeófuka lfka we;sjk oeú,a,la fyda wdidokhla u¾okh lr.; yelshs

ysfia uqvqnj ke;s lsÍug fya;=fõ'
ysiflia j¾Okhg wjYH úgñka E"B6 yd B1 iqÿ¨kq jk wvx.= jk ksid ;Ügh ;sfnk whf.a mjd ysiflia j¾Okhg iqÿ¨kq WmldÍ fõ'ysiflia yef,kjdkï iqÿ¨kq f;,a flaY uQ,hkaf.a .Efjk mßÈ fyd¢ka ;jrd wju f,i ñks;a;= 10laj;a ;nkak'i;shg lsysm jrla fuu m%;sldrh lsÍfuka ysiflia ye,Su ioygu kj;skq we;'

ms<sld wjodku wvq lrhs
ms<sld wjodku wvq lr.ekSug fya;=jk o%jH iqÿ¨kq j, wvx.= neúka Èkm;d wdydrhg  tl;= lr .ekSfuka ms<sld wjodku wvq lr.; yelshs'

o;a lelal=ï ke;s lrhs
o;a lelal=u ;sfnkafkakï iqÿ¨kq ìla ;,d th of;a ñks;a;= 5la muK ;nd f.k isáh hq;=hs'iqÿ¨kq j, ks¾fõoksl yd úIîc u¾ol .=Khka wvx.= jk ksid o;a lelal=u blaukska iqj lrhs'