Benefits of coffee grounds

fldams fldamamhla mdkh lsÍfuka miq fldamamh u; b;sß jk fldms uKaä álg Tn fudlo lrkafka@tu b;sß jk uKaä bj;a lsÍug fmr fï .ek;a uola is;kak'

úh<s ld<.=Khla mj;sk ld, j,§ u;=fjk .eg¿jla f,i YÍrfha iu .e,ù hdu oelaúh yelshs'fï i|yd ms,shula f,i fldms fldamamfha wjidkfha b;sß jk uKaä yd ó meKs ñY% lr wdf,amkhla iod f.k iu .e,fjk iEu ;eklu wdf,am l, yelshs'úfYaIfhkau uqyqfKa iu .e,ùu i|yd fuh ukd ms<shuls';jo fï ñY%Kh úfYaIfhka l;=kaf.a bfka fyda l,jdj, fïo leáùula we;s jqjfyd;a ta i|ydo m%;sldrhla fõ'

ysiflia j,g kejqï njla wjYH jQ úfgl fuu b;sß fjk fldms uKaä Ndú;d lr i;aldrhla lr.; yelshs'tys§ Tn l, hq;af;a ysiflia j,g  shampoo fh§ug fmr fldms uKaä flia j, .,jd f;;ukh /fok mßÈ ñks;a;= lsysmhla ;eîuhs'tu.ska Tfí flia l,Ug §ma;su;a njla tl lrhs'

Tfí ksjfia mSvdldÍ lDñi;=ka isàkï fï fldams uKaä ta i;=ka jeämqru .ejfik ia:dkhka j,g odkak'ta iqjo wdYajdi jqkq iekska tu lDóka Tn ksjdi w;yer hkq ksh;hs

wmsßisÿ Ndck msßisÿ lsÍugo fï fldamamfha b;sß fjk fldms uKaä fhdod .; yelshs'Ndckh uola f;;a lr fldms uKaä fhdod fyd¢ka uÈkak'tu.ska Ndck j,g È,sfik wÆ;afmkqula ,efí'

meyeh ke;sù .sh f.a fodr NdKav j,g kej; tu meyeh ,nd .ekSug fldams uKaä fhdod fyd¢ka we; ;o lr uÈh hq;=hs'túg ke;sù .sh meyeh kej; ,efí'

;jo fnda. j.djka i|ydo úfYaIfhkau wka;=ßhï  j.dj i|yd fldms uKaä hkq fyd| fmdfydrla fõ'

fï jk;=re fldamamfha b;sß jk fldms uKaä bj;a l,dg wo mgka tajd bj;a fkdlr ta wm i|yka l, ishÆu jdis ,nd.kak'