How to purify lungs by asimple way after smorking

June 14, 2016
 ÿï ìfuka wmsßisÿ jQ fmky¿ msßisÿ lr.kakd woaú;Sh l%uhla fukak


Tn wm ishÆ fokdu okakd mßÈ ÿïmdkh lsÍu fi!LHg ydks odhl fõ'kj;u mÍlaIK j,g wkqj úoHd{hka úiska ÿïmdkh ksid wmsßisÿ jk fmky¿ msßisÿ l<yels wdydruh o%jH yÿkajd § we;'ÿï mdkh lrk ñ;=rka isàkï Tjqkajo fï wdydr ms<sn|j oekqj;a lrkak'

fif,akshï

fif,akshï hkq we;eï wdydr u.ska ,nd.; yels ta jf.au  wdydr w;sf¾lhla f,i Ndú;d l< yels Lksc o%jHla fõ' ta u.ska úgñka E  ksIamdokh lrk tkaihsuh W;af;ackh ù fmky¿ mg, Yla;su;a yelshdj ,ndfoa'

iqÿ¨kq

iqÿ¨kq hkq ksfrda.S fmky¿ i|yd wjYHu o%jHla jkafka tu.ska fmky¿ iïmQ¾Kfhka msßisÿ lsÍug yelsùu ksihs'

bÛqre

bÛqre j, m%;snlaáßhd ldrl yd úIîcu¾ol .=Khka wvx.= ksid ta u.ska  laf,dau kd,sld msßisÿ lr.; yelshs'

cïfnda,

cïfnda, j, m%;sTlaisldrl wvx.= jk ksid ms<sld j,g tfrysj l%shd lrhs'fcdaïfnda, u.ska YÍrfha we;s ms<sld iෛ, l%udkql+,j wvq lr ms<sld wjodku ke;su lr ouhs';jo ÿï mdkh lsÍu u.ska wmsßisÿ jk fmky¿ msßisÿ lr ksfrda.S isrerla ,nd .ekSug wjia;dj Wod lr fohs'

fï wdydr j,g muKla fhduq ùu jeo.;a fkdjk w;r Tn úiska ÿï mdkh k;r lsÍuo wksjd¾fhkau isÿ l, hq;a;la nj u;l ;nd .kak'

How to purify lungs by asimple way after smorking How to purify lungs by asimple way after smorking Reviewed by anjali on June 14, 2016 Rating: 5

How avoid from from swollen feet by home remedies

June 14, 2016

im;a;= odkjkï fukak fï .ek;a is;kak fjkjd


È.= .uklska miq Tfí ll=,a bÈfukjo@ th idudkH fohls'tfiau ll=f,a we;s jQ wdidokhla ksid jqj;a fuu ;;ajh we;s úh yelsh'tfia kï fï ioyd ksjfia§u lr.; yels b;du myiq l%uhla my; oelafõ'th ll=,a j, we;s jk úvd nr iajNdjho  hgm;a lrhs'

wjYH øjH (-
WKq c,h
¨‍Kq iaj,amhla

fíiula f.k WKq c,h iu. ¨‍Kq ñY% lr úkdä 10-20 muK Èkm;d fomd .s,ajd ;nkak'ál Èklska Tngu fjki w;aúÈh yelsh'

tfiau ,efjkav¾ f;,a ll=f,a uia msvq iy iෛ, j,go iykhla ,nd foa'
,efjkav¾ f;,a ìÿ lsysmhla WKq c,h fíiulg oud úkdä  muK 5- fomd .s,ajd ;nkak 'Tng iykhla f.k fok we;'

;jo f;a f;,a c,h iu. fomd iïndykh l, úg fomd bÈóu j,ld .; yelsh'
How avoid from from swollen feet by home remedies How avoid from from swollen feet by home remedies Reviewed by anjali on June 14, 2016 Rating: 5

What will happen when eating ladies fingers

June 13, 2016

nKavlald lEfjd;a fjk foa oek.kak leu;so@ fukak lshjkak 


nKavlald hkq fmdaIKh w;ska úYd, jákdlula we;s t<j¿jls'tys Lksc"úgñka j¾. úfYaIfhkau úgñka B j¾."B1"B2"B6 yd f*da,sla wï,h wvx.= fõ'nKavlald j, riho ñysß neúka Èkm;d wdydrhg tl;= lr.ksñka Tnf.a Ôú;h;a ksfrda.S lr.kak'



nKavlald lEfuka we;sfjk m%;s,dN

1'b;d wvq le,ß m%udKhla we;'.%Eï 100l we;af;a le,ß 30la jeks wvq m%udKhls'nr wvq lr.ekSfï l%shdj,Ska j,§o nKavlal m%uqL ia:dkhla .kS'

2'ix;Dma; fïoh yd fldf,iagfrda,a wvx.= fkdfõ'

3'reêrfha we;s iSks uÜgu md,kh lsÍfï úfYaI yelshdjla nKavlald j,g we;'

4'nKavlald j, wvx.= ;ka;= u.ska nvje,a j, Ôj;a jk w;HjYH nelaàßhd fmdaIKh lrk w;r YÍrfha ph w.h iun, lrhs

5' úgñka A wvx.= ksid iu meyem;a lr.ekSug WmldÍ lrhs'l=re,E j,ska iu wdrlaId lr.ekSug nKavlald WmldÍ fõ'

6' m%;sTlaisldrlhkaf.ka yd fl¢ j,ska wkQk ksid ms<sld wjodku wvq lsÍfï yelshdj we;'

7' YÍrfha m%;sYla;SlrKh jeä ÈhqKq lrk úgñka wvx.= jk ksid leiafika yd fiïm%;sYHdfjka je<lsh yelshs'weÿu frda.fhka ñ§ug nKavlald WmldÍ lrhs'

8'nKavlald f*da,sla wï,fhka wkQk ksid fmky¿ msßisÿ lsÍug WmldÍ fõ'f*da,sla wï,h jeo.;a jk ;j; wjia;djla kï .¾NkS ùug fmr ld,h'ta ld,fha§ YÍrh ;=, f*da,sla wï,h wjYH m%udKhg ;sîu jeo.;a fõ

9'nKavlald j, reêrh leá.eiSug yd wia:s fi!LHg n,mdk úgñka k wvx.= fõ'
What will happen when eating ladies fingers What will happen when eating ladies fingers Reviewed by anjali on June 13, 2016 Rating: 5

How to reduce weight in few days by a home remedy

June 13, 2016

 YÍrh .ek ie,ls,su;a kï fukak fï .ek;a is;kak


nr wvq lr.ekSug isysk ujk whg isyskh ienE lr.; yels úYañ; mdkhla l=re÷ yd ó meKs Ndú;d lr.ksñka ksjfia§u idod .ekSug Tng;a oeka yelshdj we;'YÍrfha wka;¾.; wêl fïoh oykh lr.ksñka nr wvq lr.ekSfï úúO l%u T!IO w;ayod ;snqk;a fuu mdkh u.ska ,efnk m%;sm, w;aú§fuka Tng yuqjQ fyd|u l%uh fuh nj Tn ;yjqre lrkjd fkdwkqudkh'fuu úYañ; mdkh Ndú;d lr Tfí isrer;a ksfrda.S lr.kak'

l%uh

j;=r ñ,s,Sg¾ 250la WKq lr.kak
l=reÿ l=vq fïi ye¢ 1la WKq j;=rg ñY% lrkak
ñY%Kh ksfukakg yer ó meKs fïi ye¢ 2la ñY% lrkak^fuys§ ó meKs ñY% lsÍug fmr ñY%Kh fyd¢ka ksfukakg yßh hq;= nj wjodrKh lr.kak'tfia ke;s jQfkd;a ó meKs j, ishÆu fmdaIKh ke;sù hd yelshs'&

Èkm;d Wfoa iji mdkh lsÍu u.ska id¾:l m%;sm, ,nd .; yelshs'

How to reduce weight in few days by a home remedy How to reduce weight in few days by a home remedy Reviewed by anjali on June 13, 2016 Rating: 5

How to avoid from sweating in few days

June 13, 2016

oji mqrdu kejqïj bkak leu;skï Tn;a W;aiyd lrkak 


wêl f,i oyÈh oeóu fya;=fjka úYd, .eg¿ rdYshla mekk.skq we;'weÿï j,ska oyÈh fíÍ fmkSu"mEka wdÈh w;ska ,siaiSu"oyÈh ÿ.o msgùu ksid oefkk wmyiq;djhka wd§ jQ oyila .eg¿ j,g m%;sl¾u lsysmhla my; olajd we;'fï l%u wkq.ukh lr Tfí Ôú;h;a id¾:l b,lalhla lrd f.k hkak'

weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= äfhdaârkaÜ Ndú;d lrkak

Tn;a fndfyda oyäh msgfjk flfkla kï Tng iqÿiqu äfhdaârkaÜ tljkafka weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= jk äfhdaârkaÜ j¾.h'weÆñkshï ,jK
j,g oyÈh msglrk kd,sld wjysr lsÍfï yelshdj we;s w;r ta ksid oyÈh oeóu md,kh fõ'fï weÆñkshï laf,darhsâ fylaidyhsâf¾Ü wvx.= äfhdaârkaÜ Èkm;d Ndú;d lsÍu u.ska ál l,la hk jk úg fuu wêl f,i oyÈh oeóu kj;skq we;'

fk,a,s"fjr¿ lkak ´ks jf.au fyd¢ka j;=r;a fndkak ´ks

fk,a,s yd fjr¿ Tfí wdydrh tl;= lr .ekSu u.ska fï oyÈh oeóu md,kh lr.ekSug yelshdj ,efí'tajf.a wvx.= fmdaIH .=Khka ksid ksfrda.S isrerla ,nd .ekSug WmldÍ fõ'Èkm;d fyd¢ka j;=r îfuka fuu wêl f,i oyÈh oeóu md,kh lr.ekSug yelsfõ'

wdydr rgdj fjkia lr.kak

laIKsl wdydr yd fldms mdkh kj;ajdoeóug lghq;= l, hq;=hs'fldams j, fmdaIK .=Khka ;sfnkjd jf.au fndfyduhla f,v frda.hka yg .ekSfï uQ, îch njg m;ajkafkao fï fldams ùu úYañ; lreKls'udkisl wd;;sh"ÿï mdkh"wêl ;rndre nj"uOHidr Ndú;hg weíneys ùu wd§ lreKq ksido fï wêl f,i oyÈh oeóu wdrïN ùug yelshs'
How to avoid from sweating in few days How to avoid from sweating in few days Reviewed by anjali on June 13, 2016 Rating: 5

How to avoid from mental stress

June 13, 2016

udkisl wd;;sfhka ñ§ug Tn;a u.la fidhkjdo@ oek.kak lshjkak


ojiska oji wms jhig hkjd jf.au wfmf.a ld¾hnyq,;ajho ojiska oji jeäfõ'WoEik wjÈ jQ fj,dfõ isgu wei rEmhkag ksrdjrKh jkakd fiau lk Yíohkag ksrdjrKh fõ'kej; kskaog hk fudfyd; olajdu Tfí YÍrhg lsisu ksoyila ;sfnkjdo @ms<s;=r ke; hkakhs'fï ishÆu lreK ksid udkisl wd;;sh we;sfõ'ukd f,i ld, l<ukdlrKh fkdlsÍfuka jev jeäfõ' tksidu udkisl wd;;shla we;sùug wjldYh j¾Okh fõ'udkisl wd;;sh fndfyduhla f,v frda.hkag uQ, îch nj Tn okakjdo@wd;;sh fya;=fjka udkisl fukau ldhsl ksfrda.S;djho msßfya'tuksid wd;;sh ÿre lr.ekSu Tn wm ishÆ fokdgu b;d jeo.;a lreKls'wd;;sfhka fu§u i|yd fj<ofmd,g úúOdldr ksIamdok yÿkajd § we;;a T!IOhka ,nd .ekSulska f;drj fuhg ms<shï lsÍug yels kï th wm ishÆfokdgu b;d jeo.;a'my; wm úiska i|yka lr we;s l%u wkq.uh lsÍug Tng lsisÿ uqo,la jeh jkafka ke;'ta jf.au fuu.ska YÍrhg lsisÿ w;=re wdndOhlao we;s fkdfõ'

Tfí is;g kef.k ishÆu ye.Sï$fÉ;kd''hkd§ jQ ishÆu foa ,sùfuka

Tfí ukig fjfyila we;s fjk úg is;=ú,s .eg¿ mSvdjkaf.ka Tfí is; msÍ mj;sk úg ta ishÆu oE ,sùug fhduqjkak'mEkla fld,hla f.k ñks;a;= 15la muK Tfí is; ksoyia jk;=re ishÆu ye.Sï tu fld,fhys ,shkak'tu.ska Tng wd;;shla we;sùug fya;=j fidhd.; yels jkakd fiau is;g ksoyia lfrf.k kej; ksrjq,a is;ska jev lsÍug yelshdj ,efnkq we;'

is;g iykh f.k fok hula lsÍfuka

wd;;shla we;s jQ úg Tnf.a is;g iykh f.k fok hï l%shdjla ;sfí kï tys kshef,kak'úfkdaodxYhka Ôú;hg we;=,a lr.ekSfï jeo.;a lu jkafkao ys; wiykldÍ jQ úg§ kej; m%fndaou;a ùug tu.ska W;af;ackhla ,nd §uhs'u,a me< isgqùu"wdydr msiSu"ueiSu hkd§ jQ foa u.ska Tng wd;;sfhka ñ§ug yelshdj ,efnkq we;'

is; iudê .; lsÍfuka

Ndjkdfjkao is; ksrjq,a lr .; yelshs'fï i|yd Tng fjku fj,djla fjkalr.ekSug mjd wjYH fkdjk w;r ld¾hd,fha§u jqjo isÿ l, yels Ndjkd l%u we;'Ndjkdjg l, yels § fndfyduhs úYañ;hs'tu ksid fuu.skao wd;;sfhka ñ§ug yelshs'

fï ishÆu l%u b;du;a ir, myiq lsisÿ wu;r uqo,la ld,hla jh fkdjk l%uhka ksid úfYaIfhkau 100]la id¾:l l%u ksid Tn;a w;ayod n,d fjki jgyd.kak'

How to avoid from mental stress How to avoid from mental stress Reviewed by anjali on June 13, 2016 Rating: 5

How to protect kidneys from a natural way

June 13, 2016

jl=.vq /l.kak l%uhla oek.kak Tn;a leu;so @


wm YÍrfha wvx.= jk jiúi yd wmo%jH bj;a lsÍfï lghq;af;a§ m%Odk ;ekla .kafka jl=.vqhs'jl=.vq u.ska Èkm;d YÍrhg wkjYH wmo%jH ,Sg¾ 2la muK uq;%d Tiafia YÍrfhka bj;a lsÍug lghq;= lrhs'

tneúka jl=.vq hkq YÍrfha ksfrda.S meje;aug b;du;a wjYH jk fldgils'

wúêu;a wdydr rgd"wêl f,i ÆKq Ndú;h"isis,a îu"ÿï mdkh yd wêl f,i fldams mdkh jeks foaj,a fya;=fjka jl=.vq frda. ms;a;dYh yd iïnkao frda.hka fukau uq;%dYh wdY%s; frda.hkao we;sùfï yelshdj j¾Okh fõ'jl=.vq ksfrda.S nj wdrlaId lr .ekSug kï l,hq;= fyd|u ms,hu jeämqr j;=r îuhs'Bg wu;rj my; i|yka mdkho Tng Ndú;hg f.k Tnf.a jl=.vq wdrlaId lr.; yelshs'

wjYH o%jH

foys f.ä 1$2l hqI
flfi,a f.ä 1la
lsú f.ä 1la
j;=r fldamam 1la
kejqï md¾ia,s oඬq lene,a,la

l%uh

uq,skau foys hqI Ndckhlg f.k thg fmd;= yer.;a flfi,a yd lsú len,s j,g lmd tl;= lrf.k wksl=;a o%jHkao tla lr fyd¢ka íf,kav¾ lr.kak'

fuu mdkh Tn úiska Èkm;d Wfoa wdydrh .ekSug fmr ,nd .; hq;=hs'

How to protect kidneys from a natural way How to protect kidneys from a natural way Reviewed by anjali on June 13, 2016 Rating: 5

Why it it is not good for health to drink cold water

June 13, 2016

whsia j;=r YÍrhg wys;lrhs lshd Tn is;=jdo@


YS;l< j;=r tfyu;a ke;a;ï whsia j;=r fndkak tmd lsh, wfma wïu,d yeufjf,au lshkjd fkao@tfyu lshkafka wehs lsh, wms oeka fydh, n,uq'
fï YS;l< j;=rg wm YÍrfha ÔrK moaO;shg ydks muqKqjkakg mq¿jka'fuu.ska wdydrmdk ÔrKh lsÍu j<lajd,hs'j¾;udkfha nyq,j wefik fohla jkafka isis,a c,h u.ska wêl fïoh oykh lsÍfï yelshdjla we; hkakhs'kuq;a WKq c,hg yefrkakg isis,a c,hg YÍrfha wêl fïoh oykh lsÍug yelshdjla ke;'

isis,a c,h mdkh lsÍfuka miq YÍrh fmdaIKh Wrd.kakjd fjkqjg isÿ lrkafka YÍr WIaK;ajh idudkH ;;ajhg f.k taug Yla;sh jeh lsÍuhs'fï ksid YÍrhg wjYH fmdaIKh ,nd.ekSug Yla;sh ke;sfõ'tys m%;sm,hla f,i isysiqka ùu"wm%dKsl nj yd wydr wreÑh hk .eg¿ mek k.skq we;'

YS;l< c,h m%;sYla;SlrK moaO;shg n,mdkafka flfiao@YÍrfha wêl f,i fiu ksIamdokh ùu ksid m%;sYla;SlrK yelshdj wvmk fõ'fï ksid ffjrihka"nelaàßhd wd§ jQ frda.ldrlhka YÍr .; ùfï yelshdj jeäù frda. yg.ekSfï wjodkuo jeäfõ'

WKq c,h mdkh lsÍu u.ska w;a jk jdis

wdydr ÔrKh myiq lrjhs
YÍrh úc,kfhka wdrlaId lr .kshs
u,noaOh ke;s lsÍug WmldÍ fõ
wl,g iu /<s jeàu ke;s lrhs
f,a .ukd.uk l%shdj,sh id¾:l lr.ekSug WmldÍ fõ
YÍrfha wka;¾.; wêl fïoh oykh lr ksfrda.S isrerla ,ndfohs
ysiafydß we;sùu j,ld,hs
ysiflia j¾Okh lsÍug odhl fõ

Why it it is not good for health to drink cold water Why it it is not good for health to drink cold water Reviewed by anjali on June 13, 2016 Rating: 5

How to reduce wrinkles from the skin immediately

June 11, 2016

iu /,s jeàu j,lk f,dj id¾:lu l%uh fukak   


jhig hdu;a iu. uqyqfKa m%;Hia: nj ke;skï wefok iq¿ nj ke;sù hhs'fï iu.u uqyqfKa  we;s §ma;su;a nj"iqisksÿ nj ke;sù iu r¿ ù /<s we;sfõ'fï /<s we;sfjkjd;a tlalu m%;sldrhlg fhduq fkdjqfKd;a kej; Tnf.a uqkqyg ;reK fmkqula ,nd.ekSug ljodj;a fkdyels jkq we;' uqyqfKa we;sfjk fï /,s j,g ´kE;rï wdf,amk fj<ofmdf,ka Tng ,nd .; yels jqj;a id¾:l m%;sm, odhl úhou wvq ksIamdokhla ,nd .ekSu t;rï myiq fkdjkq we;'my; i|yka lr we;s wdf,amkh Ndú;d lsÍfuka uqyqfKa ishÆu /<s bj;a ù hk w;r kej; Tng ;reK fmkqula ,nd .ekSug yelshdj ,efnkq we;'

wjYH o%jH

foys f.ä 1la
frdai j;=r fldamam 1$2
ìh¾ fldamam 1$2

l%uh

foys f.äfhys hqI f.k frdai j;=r yd ìh¾ fhdod fyd¢ka ñY% lr .kak'
mq¿ka lene,a,la fhdod f.k fuu ñY%Kh uqyqfKa wdf,am lrkak'
100]la m%;sm, ,nd.ekSug fuu wdf,amkh rd;%Sfha§ wdf,am lr kskaog hkak'túg fuh uq¿ rd mqrdu uqyqfKa /fok ksid fyd¢ka uqyqK yd .eàug wjldYh ,efí'
How to reduce wrinkles from the skin immediately How to reduce wrinkles from the skin immediately Reviewed by anjali on June 11, 2016 Rating: 5

How to make a suncream at home without spend money

June 11, 2016

 oeka ysre lsr‚ka iu wdrlaId lr.kak úhoï l, hq;= ke



oeä ysre rYañh we;s fj,djg wfma iu ysre lsrKg ksrdjrKh jqjfyd;a iu wjmeye"ìì,s u;=ùu yd r;= meye;s <m we;sùu jeks ;;ajhka Woa.; ùug yelshdjla we;'tu ksid ysre lsrfkka iu wdrlaId lr .ekSug fj<ofmdf,a mj;sk úúO j¾.fha ksIamdok wdf,am lsÍug wm fhduqfõ'kuq;a tajdhska 100]la m%;sm, fkd,efnk ;rïh'tksid ksjfia§u iod .; yels 100]iajNdúl 100] id¾:l m%;sm, we; lr.; yels wdf,amkhla idod .kak wdldrh my; olajd we;'

wjYH o%jH

lerÜ w, lsysmhla
fld<meye;s <má fjd,akÜ lsysmhla^foaYSh fj<ofmdf,ka ,nd .; yelshs&
,ejekav¾ u,a lsysmhla ^foaYSh fj<ofmdf,ka ,nd .; yelshs&
T,sõ f;,a

l%uh•

lerÜ w, lsysmhla len,s j,g lmd thg ;,d.;a fjd,akÜia lsysmhlao  ,ejekav¾ u,a lsysmhlao fhdod fïjd jefik mßÈ T,sõ f;,a fhdokak'fuu ñY%Kh Èk 20la 25lamuK ysre rYañhg ksrdjrKh jk mßÈ .nvd lr ;nkak'Èkm;d ñY%Kh fyd¢ka fi,ùug wu;l fkdlrkak'Èk 20)25l; miq f.daia lene,a,lg fuu o%jfhka iaj,amhla f.k ysre lsrKg ksrdjrKh jk m%foaYhkays wdf,am lrkak'

T,sõ f;,a"lerÜ yd fjd,akÜ hkq b;d fyd| iïñY%Khla jk w;r ta u.ska YÍrh ysre lsrKska wdrlaId lsÍug lghq;= lrkjd jf.au meyem;a yd Èÿ,k iula w;alr .ekSug WmldÍ fõ'

fj,ofmdf,a we;s ishÆu ysre lsrKska wdrlaId ùug we;s wdf,amk j, we;af;a lerÜ h'lerÜ j, we;s lefrdàka yd úgñka ta tl;= ù uereKq iu bj;a lr wÆ;a iula ,nd§ug lghq;= lrhs'

,ejekav¾ u,a u.ska ifï f;;ukh wdrlaId lsÍug lghq;= lrk w;r ifï we;sfjk l=re,E yd ,m le<e,a j,go iykh i,ihs';jo iug iq.kaohlao ,ndfohs'

How to make a suncream at home without spend money How to make a suncream at home without spend money Reviewed by anjali on June 11, 2016 Rating: 5

How to prevent from hair loss at home

June 11, 2016

 

 ysiflia .e,ù hdu j,lajd .kak Tn;a leue;so @oek.kak lshjkak



b;du ir, l=vd fohlska Tfí Ôú;fha úYd, fjkialï isÿúh yelsh'tu.ska Tng fndfyda jdis",dn w;aúh yelshs'fuh lshuklg muKla iSud fkdlr m%dfhda.slj ,nd .kakd wdldrh ms<sn|j wm Tn oekqj;a lsÍug iQodkï'
,iaik È.= flia l,Ulg wms yefudau leu;shs'flfi,a j,g;a f,dl= b,aÆula Y%S ,xldj ;=, mj;S'flfi,a Ndú;d lr.ksñka flia l<U È.= ksfrda.S lr.kafka flfiao@

flfi,a hkq ysiflia ye,Su md,kh lsÍug fukau ysiflia wdY%s; frda. ;;ajkahka j,g ukd T!IOhls'tys wvx.= weuhsfkda wï, fya;=fjka ysiflia Yla;su;a lrk w;r tys wvx.= fmdgEishï ksid ysiflia j, ph w.h iu;=,s;j mj;ajd .kshs'

wd¾ukaâ f;,a u.ska mÆÿ jQ ysiflia kej; ksfrda.S lr ysiflia jeàu kj;ajkakg WmldÍ fõ'wd¾ukaâ f;,a j, ysiflia j¾Okhg wjYH jk úgñka ta wvx.= neúka lsisjla l,jï fkdlr jqjo ysiflia j, wdf,am l, yelshs'

ysiflia ye,Su md,kh lrñka ysiflia jeãu j¾Okh lr.ekSug my; i|yka lr we;s ysia wdf,amkh Tn;a Ndú;d lr fjki jgyd.kak'

wjYH o%jH

bÿKq f,dl= flfi,a f.ä 1la
wd¾ukaâ f;,a fïi ye¢ 1la

l%uh

flfi,a j, fmd;a; bj;a lr len,s j,g lmd wdukaâ f;,ao fhdod fyd¢ka íf,kav¾ lr.kak'

uq,skau ysia lnf,a wdf,am lr ñks;a;= lsysmhla fyd¢ka iïndykh lrkak'bkamiq ysiflia w.
yd ishÆ ysifliaj, .Efjk mßÈ fyd¢ka wdf,am lr WKq j;=f¾ fmdÛd .; ;=jdhla f.k TÆj jfÜ T;kak'WKqiqu msg;g fkdhk mßÈ ma,diaála wdjrKhla fyda f.k ;=jdho wdjrKh lr ñks;a;= 30la muK ;nkak'bka miq idudkHfhka Tn ysi fia§ug Ndú;d lrk wdf,amku fhdod ysi fidaod yßkak'uilg tl jrlaj;a fuu m%;sldrh isÿ lr fjki jgyd .kak'fuu.ska Tng;a §ma;su;a"È.= flia l<Ula ,nd .; yelshs'


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valuble benefits of eating papaya ,, its amazing

June 10, 2016

 mefmd,a lEfjd;a fudlo fjkafka lsh, Tn okakjdo@


mefmd,a hkq l=vd uyÆ ishÆ fokdu tl fia m%sh lrk m,;=rls'fuh m,;=rla f,i muKla fkdj t<j¿jla f,io wdydrhg .ekSug ñksid mqreÿ ù isáhs'mefmd,a nyq,j m,;=re i,do j, mdkhla f,i oelsh yels w;r weußldj jeks rgj,a j, ck;dj uia uDÿ lsÍugo fhdod.kS'iu meyem;a lsÍug we;s yelshdj ksid mefmd,a Ndú;d lrf.k l%Sï j¾. yd ;j;a úYd, jYfhka rEm,djkH whs;uhka ksIamdokh lrkq ,efí'úYd, fmdaIK .=Khlska fyì mefmd,a Èkm;d wdydrhg tl;= lr.ksñka Tnf.a isrer;a ksfrda.S lr .ekSug Wkkaÿ jkak'

mefmd,a j, wvx.= fmdaIK .=K

úgñka iS j,ska wkQk fõ

mefmd,a hkq úgñka iS nyq, f,i wvx.= m,;=rls'Èklg wfma YÍrhg wjYH hehs iïu; úgñka j¾. j,ska 144]lu mefmd,a j, ;sîu úYañ; lreKls'ta ksidu mefmd,a j,g wfma YÍr Yla;sh"m%;sYla;SlrK Yla;sh j¾Okh lr nelaàßhd wdidok yd ffjria wdidok j,ska YÍrh wdrlaId lsÍfï yelshdjla we;'

úgñka ta  j,ska wkQk fõ

ifï ksfrda.S njg WmldÍ jk úgñka ta mefmd,a j, nyq,j we;s ksid Yaf,aIau, mg, wdrlaId lsÍug l%shd lrhs';jo fmkSu ÈhqKq lrk w;r wei wdY%s; frda.hka j,g ukd ms,shula fõ'

iajNdúl ms,shula f,i

ks;r mefmd,a wdydrhg tl;= lr .ekSu u.ska reêr kd,sld isyska ùfï frda.h"yDo frda. yd wd;rhsàia jeks frda.hka j,ska wdrlaId úh yelshs';jo YÍrh ksfrda.Sj ;nd .ekSug yels jk mßÈ wmf.a m%;sYla;SlrK yd ÔrK moaO;s j, l%shdldÍ;ajh jeä ÈhqKq lrhs'mefmd,a j, îgd)lefrdáka jeks *af,ajfkdhsv wvx.= jk ksid ms<sld wjodku úfYaIfhkau fmky¿ yd uqL ms<sld wjodku ke;s lrhs'cryptoxanthin, lutein හා zeaxhantin hk *af,ajfkdhsv wvx.= jk ksid YÍrfha wka;¾.; uqla; LKav bj;a lsÍug l%shd lrhs'jeo.;au lreK jkafka wl,g jhia .; ùu mefmd,a wdydrhg .ekSu u.ska j,lajd.; yels ùuhs'
mefmd,a hkq  ksfrda.S isrerla i|yd úYd, f,i n,mEula isÿ l, yels m,;=rls
valuble benefits of eating papaya ,, its amazing valuble benefits of eating papaya ,, its amazing Reviewed by anjali on June 10, 2016 Rating: 5

How to treat for ingrown nails immediately

June 10, 2016


 Tfí kshfmd;= Tnj wiykhg m;a lrkjdo@ w,xldr ksh fm<la ,nd .ekSug fukak úiÿula



ll=f,a ksh wi, we;s ifuys iy mgl j, we;sfjk bÈóu fyda ksh fm,g we;súh yels wdidok j¾;udk ldka;d yd mqreI hkakdjQ fomd¾Yjhgu tl f,i n,mdk .egÆjls'

kshfmd;= j,g we;sfjk nrm;,u ;;ajhla f,i kshfmd;= iu we;=,g jeãu oelaúh yelshs'fuhg n,mdk m%Odk;u fya;= jkafka ;o im;a;="fïia Ndú;h"kshfmd;= yßwdldrj fkdjeãu"kshfmd;= u;g nr fohla jeàu"kshfmd;= msßisÿj ;nd fkd.ekSu hkdÈhhs'iu we;=,g jefvk ksh fya;=fjka kshfmd;a; yd ta wjg bÈóu"r;=ùu fukau wiykldÍ fõokdjlao we;sfõ'

fuys uq,a wjÈfhau Tn m%;sldr fkdl<fyd;a kshfmd;af;a hï m%udKhla fyda iïmQ¾Kfhkau fyda Y,Hl¾uhla lr bj;a lsÍug isÿ jkq we;'
j¾;udk ck;djf.a ld¾hnyq,;ajh;a iu.u iefjdu mqreÿ ù isákafka f,vla yeÿkq ú.iu ffjojrfhl= uqK .eiS fnfy;a yd wjYH Wmfoia ,nd .ekSughs'fuu ksh iu we;=,g jeãu jeks frda.S ;;ajhka j,§ ffjoHjrhd úiska lrkafka uq,skau fnfy;a ks¾foaY lr th id¾:l fkdjkafka kï ie;alula lr kshfmd;a; bj;a lsÍug lghq;= lsÍuh'

kuq;a Bg jvd ksjfia§u wmgu lr.; yels b;d myiq yd ir, m%;sl¾uhla fï frda.S ;;ajh i|yd we;'th 100]la id¾:l ms<shula jk w;r kshfmd;a; .e,ùfï lsisu wjYH;djhla fuys§ we;s fkdùu úfYaI;ajhls'
fuys§ l,hq;af;a Tng uq,skau kshfmd;= j, fjkila oefkkafka kï fldaudßld idrh ta u; fyd¢ka ;jrd th wvqu jYfhka meh 12laj;a kshu; /fok mßÈ wdjrKh lrkak'Tn úiska fuu ;;ajh u. yefrk f;la Èkm;d fuu m%;sl¾uh isÿ l, hq;=hs'meh 12lska miq bÈuqu"r;= ùï ish,a, ke;sù hk kuq;a wdidokh me;sßh yels ksid Tn úiska fuu Èk lsysmhla isÿ l, hq;=hs'

fldaudßld idrh hkq iajNdúl úIîc u¾ol"m%;s nelaàßh"bÈuqï j,g iykh ie,ish yels iu iqisksÿ lrk ÈjHuh T!IOhls'

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How to avoid from black skin and black neck

June 10, 2016

 wÿre jQ iu meyem;a lr.kak Tn;a leue;s fkao@ fukak wdYap¾hu;a ms,shula


je,ñfgys oKysfiys we;s iu fndfyda úg r¿ njlska yd wÿre njlska hqla; fõ'fuu úhÆkq iajNdjh yd w÷re nj u.yrjd .ekSug úúO wdf,amk fj<ofmdf,a ;snqk;a tajdhska id¾:l jkafka fndfydu w,amhls'b;d wvq uqo,lska b;du wvq ld,hlska id¾:l m%;sm, ,nd .; yels lsisÿ w;=re wdndO fkdfok l%u lsysmhla my; olajd we;'

ly ñY% lsß

fuu.ska ifuys f;;ukh wdrlaId lr w÷re nj yd r¿ nj ke;s lrhs

l%uh

ly l=vq fïi ye¢ 1la lsß j,g fhdod .klï ;,mhla idod .kak
th j,ñfgys wÿre meye jqkq ;eka j, wdf,am lr ñks;a;= 5la muK ;nd inka fhdod fidaod yßkak'

ly fh¥ lsßj, wfkl=;a .=Khka

leiai"fiïm%;sYHdj"ysiroh"fymghsáia jeks frda.hkaf.ka ñ§ug WmldÍ fõ'f,a msßisÿ lsÍu isÿ lrk w;r iqjnr kskaola ,nd §ug lghq;= lrhs'ix§ fõokd iukh lrk w;r ;j;a frda.hka fndfyduhlg .=Kodhs fõ'

T,sõ f;,a yd iSks

T,sõ f;,a yd iSks iïñY%Kh úhÆkq iu i|yd b;du;a .=Kodhl jk w;r YÍrfha ´kEu ;eklg Ndú;d lsÍugo yelshs'

l%uh

T,sõ f;,a fïi ye¢ 1la yd iSks iaj,amhla ñY% lr.kak'
bkamiq fuu wdf,amkh úh,s yd iu r¿ jqkq je,ñfgys yd wfkl=;a m%foaYhkays .,jd ñks;a;= 5la muK iïndykh lr fidaod yßkak'

T,sõ f;,a j, wfkl=;a .=Khka

ms<sld"Èhjeähdj"wè reêr mSvkh"ix§ fõokd"Tiaáfhdafmdfrdaisia yd udkisl wd;;sh lshkakdjQ frda.hkaf.ka yd ;j;a frda. .Kkdjlska ñ§ug lghq;= lrhs'

fmd,a f;,a

iajNdúl l%uhka Ndú;fhka iu wrl .ekSfï§ uq,skau i|yka l, hq;af;a fmd,a f;,a ms,sn|jh'tu.ska ifuys úh,s nj ke;s lr uDÿ iquqÿ iula Tng ,nd fohs'

l%uh

Èkm;d kskaog hdug fmr fmd,a f;,a .d je,ñg yd wksl=;a r¿ iu iys; m%foaYhka iïndykh lrkak'

fmd,a f;,a j, wfkl=;a .=Khka

fmd,a f;,a j,g YÍrfha we;s bkaishq,ska m%udKh j¾Okh lsÍfï yelshdjla we;s ksid f,a j, we;s iSks uÜgu md,kh lsÍfï yelshdjla we;'wdydr ÔrK moaO;sfha l%shdj,sh myiq lsÍug fmd,a f;,a WmldÍ fõ'
How to avoid from black skin and black neck How to avoid from black skin and black neck Reviewed by anjali on June 10, 2016 Rating: 5

How to remove stretch marks

June 09, 2016

le,e,a .ek ,;fjkak tmd fukak m%;sldrhla 


ifï r;= meye;s bß we;sùu fyda iu bÍug ,la ùu isÿ jkafka Tnf.a wdydr rgdfõ we;sjqKq wl%ñl;djhka fya;=fjks'neÆulg jqjo jd;h msrjQ úg th we§ulg ,la fõ' YÍrho tjeksu l%shdjlg ,lafjk ksidfjka iuo we§ug ,laù bÍula we;sfõ'ifï we;s mgl j,g isÿfjk ydksh fya;=fjka fuu le<e,a Tng oel .; yelsfõ'fuu le<e,a we;súh yels m%Odk;u fya;=ka f,i .¾NkS wjY;dj"ldh j¾Ok l%shdjka j,§"wêl ;rndrelu"YÍrfha wêl j¾Okh jeks wjia;djka oelaúh yelshs'fndfyda fj,djg fuu iu we§u ksid we;sfjk le<e,a oelsh yelafla w;aj,"oKysia kefuk ;ek msgqmi"fn,a,"nv yd l,jd m%foaYhka wdY%s;jh'fuu le<e,a bj;a lr .ekSu i|yd ksjfia§u isÿ lr.; yels myiq l%uhla ms<sn|j my; i|yka lr we;'

wjYH o%jH

fldams l=vq
T,sõ f;,a

l%uh

fldms l=vq wjYH m%udKhg f.k thg WKq j;=r uola oud fyd¢ka l,jï lr .kak

T,sõ f;,a f.k by; ñY%Kh YÍrfha .e,jd ;eìh yels ;,mhla mßÈ jk ;=re oud  fyd¢ka l,jï lr .kak'

le<e,s we;s m%foaYh fyd¢ka msßisÿ lrf.k fuu ñY%Kh tys wdf,am lr iïNdykh lr ñks;a;= 20la muK ;nkak

ñks;a;= 20la wdf,amkh .d ;eîfuka miq isksÿ frÈ lene,a,lska wdf,amkh bj;a lrkak

fuu m%;sl¾uh lsÍfuka miq Èklg lsysm jrla  ifï f;;ukh /fok mßÈ we;s l%Sï j¾.hla tu m%foaYhkays wdf,am lrkak

Tn úiska fuu m%;sldrh le<e,s ueflk f;lau bjiSfuka  È.gu isÿ l, hq;=hs'
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How to remove unnecessary hair safely

June 09, 2016

 b;du myiqfjka uqyqfKa wkjYH frdau bj;a lr.kak fukak myiq l%uhla



rem,djkHd.dr u.ska uqyqfKa wkjYH frdau bj;a lsÍu hkq fndfyda fõokd f.k fok"úYd, uqo,la jeh jk"iuyr fj,djg id¾:l fkdjk l%uhls'ldka;djkag wikakg ,efnk i;=gqodhlu mqj;la kï oeka fï i|yd jeä úhoula fkdue;sj Tnf.a ld,h b;sß jk mßÈ fõokdjlska f;drj id¾:lj ksjfi§u isÿ lr.; yels l%uhka yÿkajd§uhs'

fílska fidavd
fílska fidavd fïi ye¢ 1la WKq j;=r ñ,s,Sg¾ 200la iu. ñY% lr isis,a jkakg yßkak'mq¿ka lene,a,la f.k fuu ñY%kfhys .s,ajd uola fj,d ;nd wjYH m%foaYhkays wdf,am lrkak'bkamiq f.daia lene,a,la f.k ta m%foaYh jgd uq¿ /hlau  T;d ;nkak'miq Èk f.daia lene,a, bj;a lr f;;ukh /fok mßÈ we;s wdf,amkhla .,jkak^tÈfkod Ndú; lrk l%Sï j¾.hla&Èk 2la 3la fuu l%uh ms<sme§fuka wkjYH frdau jeàu wdrïN jkq we;'

T!IOd.drfha we;s whãka
70] uoHidr"wefudakshï ñ,s,Sg¾ 1'5la"whäka ñ,s,Sg¾ 2la"tඬre f;,a ñ,s,Sg¾ 10la"10] yhsâfrdlaihsâ hkdÈh f.k tlg ñY% lr ñY%Kh wj¾K jk ;=re hï fj,djla ;nkak'Èkm;d Wfoa yd yji fuhska iaj,amhla f.k wjYH m%foaYhkays wdf,am lrkak'Èk lsysmhla hk úg wkjYH frdau ish,a,u jeàu wdrïN lrkq we;'

lyô,shd f;,a
lyô,shd weg fïi ye¢ 3la t<jÆ f;,a ñ,s,Sg¾ 100la iu. ñY% lr.kak'WIaK;ajh jeä ia:dkhl fuu ñY%Kh i;s 2la ;nkakg yßkak'bkamiq ñY%Kh fmrd ùÿre Ndckhlg oud fyd¢ka jikak'mq¿ka lene,a,la fyda f.daia lene,a,la f.k f;,a j,ska uola f.k yeu yjia jrejlu wjYH m%foaYhka j, .,jd jid ;nkak'wjidkfha uqyqK inka fhdod WKq j;=frka fidaod yßkak'wkjYH frdau ye,Sug wdrïN jk f;la fuh isÿ lrkak'

iqÿ¨kq
kejqï iqÿ¨kq hqI f.k wjYH m%foaYh u; Èklg lsysm j;djla wdf,am lrkak'100]m%;sm, ,nd .ekSug kï wdf,am lr ñks;a;= 30laj;a ;eìh hq;=hs'bkamiq WKq j;=frka uqyqK fidaod f;;ukh /fok mßÈ wdf,amkhla fhdokak'
How to remove unnecessary hair safely How to remove unnecessary hair safely Reviewed by anjali on June 09, 2016 Rating: 5

great uses of tomato

June 09, 2016

 ;lald,s lEfjd;a fudlo fjkafka lsh, oek.kak leu;so@



;lald,s lshkafka t<j¿jla"m<;=rla jf.au rildrlhl=;a fõ'ta jf.au rij;a wdydr lsysmhlau tu.ska yod .kak mq¿jka'fm%daàka"ldfndayhsfâ%Ü"iSks";ka;="fïoh"úgñka A"C"E fukau fmdgEishï j,skao fmdfydi;a ;lald,s f.ähl jeä jYfhkau wvx.= jkafka c,hhs';lald,s Tn ksfrda.Sj ;nkakg odhl jk m<;=rla"jeämqr ;lald,s lEu yoj;a frda. j,g b;du;a .=Kodhlh'mshhqre ms<sld we;sùu wju lrkakg o ;lald,s iu;ah'Èhjeähdjg;a .=Kodhlh'fuh r;a meyeh f.k we;af;a tys we;s ,hsfldmska ksihs'fuh m%;sTlaisldrlhla ksid reêr ixirK l%shdj,sho myiq lrjk w;r fï ksid iu §ma;su;a fõ'

tfukau ;lald,s wdydrhg .ekSfuka isref¾ we;s wys;lr fldf,iagfrda,a uÜgu wvqjk ksid ;rndre whg;a Wkodhl jk w;r wlaudfõ we;sjk .eg¿o iukh lrhs'fuu.ska ms;a;dYfha we;sjk .,a Èh lrhs'fï wdldrhg YÍr iqj;djg ;lald,s tla;rd wdldrhl Èj Tiqjla njg m;afõ'

tfukau fl;rï ,dn jqj;a ;lald,s ñ,§ .ekSfï§ o Tn l,amkdldÍ úh hq;=hs'idudkHfhka kyhg <ka l, úg wÆ;ao mrKo hkak iqjÈka oek.; yelshs'wÆ;a ;lald,s kejqï iqjoj;a njla f.k fohs';lald,s j, ñ, my; nei we;s ksid oeka Tng ;lald,s fidaia"pÜks"cEï"cQia b;d wvq úhoulska yod.kak;a mq¿jka'


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How to burn belly fat

June 08, 2016

t,a,d jefgk Worhg kshu úiÿula 

Tn wm fndfyda fokd j¾;udkfha uqyqK mdk úYd, .eg¿jla kï fï wêl fïoh ;Ügq jYfhka Worh m%foaYfhka t,a, jeàuhs'ta ksid uqK mdkakg jk .eg¿o fndfydah'fï .egÆj ksid weÿï we§fï§ wdydr .ekSfï§ Tng fojrla is;Sug isÿ jkjd fkao@
cïfnda, lshkakdjQ m,;=frys wvx.= úfYaI .=Khka ksidu wmf.a fuu .egÆjg úiÿula ,efnkq we;'cïfnda, hqI uQ,sl lr.ksñka yÿkajdfokakdjQ mdkh u.ska YÍrfha wvx.= jk oykh fkdjQ fïoh oykh lr tÈfkod uqyqK mEug isÿ jk .eg¿ rdYshla u.yrjd .; yels fõ'fuu mdkh u.ska Tfí t,a,d jefgk Worfhka Èklg 1cm jYfhka wvq lr .eksh yels jf.au Tfí fudf,a l%shdldÍ;ajh jeä lr u;l Yla;sh jeä lrhs';jo wefia l%shdldÍ;ajho jeä lr.ekSug fuu cïfnda, mdkh u.ska yelshdj ,efí'

wjYH o%jH

ó meKs f;a ye¢ 1la
wem,a iqrd úkdlsß fïi ye¢ 2la
cïfnda, hqI fldamam 1la

by; ishÆu wuq o%jH tlg fhdod iucd;Sh ñY%Khla jk ;=re íf,kav¾ lr.kak'
oyj,a yd rd;%S wdydrhg fmr Èk 7la fuhska ùÿrejla mdkh lrkak'bkamiq  Èk 7la fuh kj;d kej; wdrïN lrkak'fuys§ cïfnda, hqI fjkqjg wdfoaYlhla jYfhka fodvï hqI fyda foys hqI Ndú;d l, yelshs
How to burn belly fat How to burn belly fat Reviewed by anjali on June 08, 2016 Rating: 5

How to keep your hands softly

June 07, 2016

Tfí we; r¿hs lshd miq;efjkak tmd w; iqisksÿ lr.kak úiÿula fukak


f;,a u.ska ´kEu fohla isksÿ lsÍug Wmfhda.S fõ'tkï f;,a i;aldrh Èkm;d È.ska È.gu l<fyd;a Tng id¾:l m%;sm, we; lr.; yelsh'

m<uqj fmd,af;,a uo fj,djla r;a lrkak bkamiq w;a,g f.k úkdä 5-10 msßuÈkak'bkamiq th i;shg 2-3;a w;r isÿ lrkak'túg Tnf.a oE;a r¿ .;sfhka ñfokq we;'

T,sõ f;,a iy isks u.ska m%;sldrhla
Tn ld¾hnyq, .Dykshlao@Tng by; i;aldrh isÿ lsßug  wmyiq kï fuu i;aldrh w;ayod n,kak'úkdäfhka m%;sm, ,efí'

wjYH øjH
isks fïi ye§ 1la
T,sõ f;,a fïi ye§ 1la

m<uqj f;,a uo fj,djla r;a lrkak'isks iy T,sõ f;,a ñY% lr.kak'bkamiq th we; fofla wdf,am lrkak uo fj,djla ;nd WKq j;=ßka fidaod yßkak'bkamiq fudhsiap¾hsia l%Sï wdf,am lrkak 'Tngu fjki yÿkd .; yelsh'

;j;a l%uhla fukak'

wjYH øjh
ó me‚ fïi ye§ 1-2
T,sõ f;,a fïi ye§ 1$2
foys hqI ìÿ lsysmhla

ó me‚"foys hqI iy T,sõ f;,a fydÈka ñY% lr.kak'bkamiq th w;af,a wdf,am lrkak'úkdä 15-20la muK ;nd WKq j;=ßka fidaodyßkak'fuh i;shlg 2-3 jrla lrkak'
How to keep your hands softly How to keep your hands softly Reviewed by anjali on June 07, 2016 Rating: 5

How to grow your eyebrows naturally

June 07, 2016

Tfí wys neñ ;j;a ,iaik lr.kak leu;s fkao@ wdYap¾hu;a úiÿula fukak 


uqyqKg ,iaikla tlajkafka ksfrda.sj jeÿKq wys neñ ksidh'b;ska Tfí wys nñ;a ,iaik lr.kak ksjfia§u lr.; yels i;aldrhla fukak'

fmd,a f;,a b;du;a id¾:l m%;sm, f.k fok úiÿuls
fmd,a f;,a ìÿ lsysmhla f.k wys nEfï wdf,am lrkak'ál fj,jlska th is;, ù >k jkq we; 'bkamiq Tfí oE;a j,ska wys neñ WKqiqï lr.kak'thg Tnf.a YÍrfh WKqiqu m%udKj;a fõ'úkdä 2lska muK WKq j;=ßka fidaod yßkak'ke;akï fmd,a f;,a /h mqrd wdf,am lr ;nd WoEik WKq j;=ßka fidaod yßkak'

T,sõ f;,a i;aldrhla

T,sõ f;,a wdf,am lsÍfuka tys f,a .ukd.ukh jeä lrhs'f, .ukd.ukh ;=,ska Tfí wys neñ j¾Okh lr .; yelsh'thg my; ioyka mshjr wkq.ukh lrkak'
T,sõ f;,a fïi ye§ nd.hla muK f.k kskaog hdug fmr Tnf.a weys nefï uo fj,djla msßuÈkak'Woeiku th WKqj;=ßka fidaod yßkak'

ke;akï ó me‚ ìÿ lsysmhla f.k T,sõ f;,a iu. wdf,am lrkak'úkdä 15-20 la w;r ;nd WKq j;=ßka fidaod yßkak'

fjki Tng i;s 8lska oek.; yelsh'
How to grow your eyebrows naturally How to grow your eyebrows naturally Reviewed by anjali on June 07, 2016 Rating: 5

face mask for all skins

June 07, 2016

ks,shla jf.a ,iaik fjkak fukak ryila



ly j,g l=re,E ke;s lsÍfï"l=re,E le<e,a bj;a lsÍfï"iu jhig hdfï§ we;sjk /,s bj;a lsÍfï yelshdj we;s w;r úh,s iu i|yd b;du;a fhda.H fõ'úfYaIfhkau ly Ndú;d lr.kq ,nkafka iu meyem;a lr.ekSughs'ifï úúO;ajhg wkqj j¾.SlrKh lrk ,o fuu wdf,amkh uqyqK iïmQ¾Kfhkau wdjrKh jk mßÈ .e,aúh hq;= fõ'

fuu wdf,amkhka j,g m%Odk jkafka ly yd fhda.Ü fõ'ifï úúO;ajh wkqj thg meKs"t<jÆ f;,a"fldaudßld idrh hkdÈh tla lr.; yelshs'
my; oelafjkafka ifï ;;ajhg wkqj wkqu; lrk ,o wdf,amk j¾.hs

idudkH iu iys; uqyqKg
wjYH o%jH
fhda.Ü fïi ye¢ 1la
ly l=vq fïi ye¢ 1$2la
foys ìkaÿ lsysmhla
l%uh
by; i|yka o%jH ish,a,u tlg ñY% lr msßisÿ lr.;a uqyqK u; wdf,am lr ñks;a;= 30la ;nd fidaod yßkak'
 f;,a iys; uqyqKg
wjYH o%jH
fldaudßld idrh
ly l=vq fïi ye¢ 1$2la
ó meKs fïi ye¢ 1$2la
fhda.Ü fïi ye¢ 1la
l%uh•
by; i|yka o%jH ish,a,u tlg ñY% lr msßisÿ lr.;a uqyqK u; wdf,am lr ñks;a;= 30la ;nd fidaod yßkak'

úh,s uqyqKg
wjYH o%jH
ly l=vq fïi ye¢ 1$2la
Tng leu;s f;,a j¾.hlska fïi ye¢ 1$2la^fmd,a f;,a"T,sõ f;,a jeks&
fhda.Ü fïi ye¢ 1la
l%uh•
by; i|yka o%jH ish,a,u tlg ñY% lr msßisÿ lr.;a uqyqK u; wdf,am lr ñks;a;= 30la ;nd fidaod yßkak'

Èk 3lg jrla fuu wdf,amkh fhdokak'ifuys .eg¿ we;s wh WodyrK f,i wêl f,i me,a,ï"l=re,E wdÈh ;sfí kï Èklg jrla jdf.a ks;ru Ndú;d lrkak'fuu wdf,amkh .e,ùug fmr WKq j;=frka fyd¢ka uqyqK fidaod yßkak'

face mask for all skins face mask for all skins Reviewed by anjali on June 07, 2016 Rating: 5

How to gain a healthy heart

June 07, 2016

ksfrda.S yoj;la ,nkak Tn;a leue;so@ tfia kï Tn;a W;aiyd lrkak 


flfi,a hkq wdishd;sl rgj, j, nyq, f,i jefvk b;d l=vd ldf,lska m, ork f,dj mqrd m%p,s; Ydlhls'fmdgEishï"ue.akSishï"úgñka B yd fl¢ j,ska wkQk flfi,a j, we;s fidaähï m%udKh b;d wvqh'

flfi,a f,dj mqr fï ;rï ckm%sh ùug fya;=j kï tys we;s .=Kodhl nju muKs'l=vd orejkag"jhia.; uyÆ whg muKlau fkdj ld¾hnyq, Èúhla .; lrk Tng mjd flfi,a hkq b;du;a .=Kodhs m,;=rls'

fodvï hkq úgñka C"fm%daúgñkaA yd m%;sTlaisldrl .=Kfhka wkQk m<;=rla ksid flfi,a ta iu. tl ùfuka tys .=K fo.=K f;.=K fõ'

wê reêr mSvkh"yDo frda."weÿu"ms<sld"u,noaOh"mdpkh yd wefia iqo we;sùu hkd§ frda. rdYshlg flfi,a hkq b;du;a .=Kodhl fõ'úfYaIfhkau yDo frda. j,ska fmf,k frda.Ska flfi,a ;u wdydr fõ,g tl;= lr .ekSfuka blaukska ;ukag we;s frda.fhka ñÈh yelsh'

my; i|yka lr we;af;a ir,j yd myiqfjka flfi,a wfma YÍrhg ,nd .; yels l%uhls'flfi,a f.ähla muKla lEug jvd fï wdldrhg mdkhla f,i idod wdydrhg .ekSfuka tys we;s .=Kh ;j jeä jk w;r lsisÿ lD;Su o%jHla wvx.= fkdjk neúka l=vd orejkag yd frda.S Tng lsisÿ ìhlska f;drj fuh wdydrhg f.k fjki
jgyd .; yelshs'

wuq o%jH^4 fofkl=g iEfyk mßÈ&

flfi,a f.ä 2la
kejqï fodvï hqI ,Sg¾ 1$2la
Wla meKs fïi ye¢ 2la
j;=r ñ,s,Sg¾ 250la

l%uh•

flfi,a f.äfha fmd;= yer wfkl=;a wuq o%jHkao tl;= lr
fyd¢ka íf,kav¾ lr .kak'

How to gain a healthy heart How to gain a healthy heart Reviewed by anjali on June 07, 2016 Rating: 5

Avoid from high blood pressure

June 07, 2016

 Tng wêl reêr mSvkh .eg¨‍jlao @


ksyඬ udrhd hk wkqj¾; kdufhka wê reêr mSvkh yÿkajkafka lsisu frda. ,laIKhla fkdfmkakjd tl mdru we;s nrm;, ;;ajhgu frda.shd weo ouk frda.hla ksidfjks'wê reêr mSvkys we;s Nhdkl lu kï yDo frda."jl=.vq frda. jeks frda.hka we;s ùu i|yd we;s wjodku jeä lsÍuhs

wê reêr mSvkfhka fmf,k Tng reêr mSvkh idudkH ;;ajhg m;a lr .ekSug fndfyda fnfy;a j¾. ,nd .ekSug isÿ fõ';jo wdydr rgdj fjkia lsÍu"ÆKq m%udKh wju lsÍu"j;=r jeämqr mdkh lsÍu yd msá wdydr Ndú;h wju lsÍuo isÿ l, hq;=hs'
l=re÷  j,g wê reêr mSvkh idudkH ;;ajhg m;a lsÍfï yelshdj we;s nj kj;u iólaIK u.ska fidhd f.k we;'Èkm;d Tnf.a wdydr fõ,g l=re÷ .%Eï 2la fyda fïi ye¢ 1$2la tl;= lr .ekSu u.ska wê reêr mSvkfhka ñ§ug Tng;a yels jkq we;'
Tn Èkm;d ,nd .kakd f;a tlg fhdod"m,;=re i,dohlg fhdod  fyda fhda.Ü tllg fhdof.k fyda Tng l=re÷ YÍrhg tl;= lr .; yelshs'

Avoid from high blood pressure Avoid from high blood pressure Reviewed by anjali on June 07, 2016 Rating: 5

How to get strong and beutiful teeth

June 06, 2016

uq;= leg jk o;a fm<la ,nd.ekSug Tn;a leu;so@ oek.kak lshjkak 


ñksiqka fndfyda msßila o;a ue,shï iy oka; .eg¿ j,g uqyqK mEu idudkH lreKls'tfiau Tjqka úiÿï fidhñka isá'ksjfi§u tu .eg¿ j,g ms<shï fidhd .ekSug my; oelafjk úiÿï Tng Woõ lr.; yel'

o;a lelal=u ioyd lrdnq f;,a'
lrdnq weghla f.k ál fj,djla lelal=u we;s o; u; gnd.kak'ál fj,djlska th fl,;a iu. .s,skak'tfiau Tfí o;a j, ue,shï bj;a lsÍugo lrdnq f;,a fhdod .kS'lrdnq f;,a 3-4 la f.k ál fj,djla ue,shï hk f;la ;Èka w;=,a,kak'túg Tng id¾:l m%;sm, we; lr .; yelsh'

b.=re o;a lelal=ug fydo T!IOhls'

b.=re ue,shï bj;a lsÍug fukau o;a llal=ugo m%;HlaI T!IOhls'wuq b.=re lene,a,la ks;ru ymkak tfia lsÍug wmyiq kï b.=re ó me‚ iu. ñY% lr.kak'ke;akï b.=re f;a idodf.k ksjqkq miq thska lg fidaod yßkak'

ksfrda.S o;a fm<la ,nd .ekSug Tn leu;so@

WoEik wjÈ jQ miq fmd,af;,a j,ska lg fidaokak 'úkdä 1-2 lska wdrïN lr th úkdä 20 la muK olajd jeä lrkak'kuq;a f;,a .s,Sfuka j,lskak'ál fj,djlska o;a ueo úkdä 15la muK hk ;=re lsis fohla lEfuka j,lskak'
How to get strong and beutiful teeth How to get strong and beutiful teeth Reviewed by anjali on June 06, 2016 Rating: 5

prevent from cancers

June 06, 2016

 ms<sld iqj lr.ekSug wdYap¾hu;a ms<shï  Tn;a oek.kak leu;so @

 

ms<sldfjka ñ§ug myiq m%;sl¾uhla


fuu m%;sldrh f,dj mqrd ck;dj Ndú; lrk b;d id¾:l l%uhls'b;d myiqfjka wjYh o%jH wmg imhd .; yelshs'


wjYH o%jH
fldaudßld .%Eï35la
úials"Ydïfmka fyda rï jeks fohlska fïi ye¢ 6la
ó meKs .%Eï 50la

iod .ekSfï mshjr•

msßisÿ frÈ lene,a,la f.k fldaudßld Ydl m;%h ueo we;s idrh iqrd Ndckhlg oud .kak'
fldaudßld idrh"ó meKs yd by; i|yka l, uoHidr j¾.hla tlg íf,kav¾ lr .kak'fuh b;du;a .=K odhl mdkhls'
fïi ye¢ 1l ne.ska Èklg 3ka jrla lEug fmr .; hq;=hs'fuh YS;lrfKa ;nd Ndú;d l, yelshs'
prevent from cancers prevent from cancers Reviewed by anjali on June 06, 2016 Rating: 5

Treat for Headache

June 06, 2016

ysfia lelal=u iïmq¾Kfhka iqj lr.ekSug fukak kshu iajNdúl i;aldrhla 


úc,kh fya;=fjka Tng;a ysirohla we;s jkafka kï th jvd;a W.% ùug fmr my; i|yka lrk ,o l%u wkq.ukh lsÍfuka iykhla ,nd .; yelshs'

frda. ,laIK ms,snoj fydÈka wjodkh fhduq lsÍu u.ska úc,kh fya;=fjka we;sfjk ysirofhka ñ§ug yelshs'uqLh iy f;d,a úh,Su iu úh,Su fuys ,laIK lsysmhla jk w;r Èklg c,h ,Sg¾ 4la fyda Bg jeäfhka mdkh lsÍu u.ska fuu wjysr;d u. yrjd .; yelshs'

c,h jeä m%udKhla wvx.= m,;=re j¾. iy t<jÆ j¾. meKs flduvq"cïnq"ñ§"fodvï''lelsß"mf;da," jeks foa jeämqr wdydrhg tl;= lr.kak'

fldams"f;a iy fidvd wvx.= mdkhka fjkqjg c,h"m,;=re hqI jeks fohla wdydrhg tla lr.kak'fldams úc,kh i|yd fya;= jk neúka Woeik f;a"fldams mdkfhka miqj fyd¢ka c,h mdkh lsÍug mqreÿ jkak'

ysia ln, iïndykh lsÍu u.skao Tnf.a ysiroh iukh lr .; yelsh'

Treat for Headache Treat for Headache Reviewed by anjali on June 06, 2016 Rating: 5

Avoid dandruff

June 06, 2016

biafidß j,ska Tn;a mSvd úÈkjdo@ fukak woaõ;sh úiÿula 

 

ysiafydß we;sùu lror ldÍ .eg¿jla jk w;r ta ksid buy;a wiSre;djkag uqyqK mEugo Tng isÿ jkq we;'ysiflia mSÍfï§ ysiafydß weÿï u; /fok w;r ysfiyso frdo w;r u;=ù fmfkkq we;'ysiafydß we;s ùug m%Odk;u fya;=j jkafka Tnf.a YÍrfha c,h wvq ùuhs'ysiafydß hkq ysfiys we;s iu .e,ù hduhs' 
wiykldÍ ysiafydß i|yd ksji§u ms<sfh< lr.; yels ysi wdf,amkhla fukak'

wjYH o%jH 
fmd,a f;,a 
foys hqI 

Ndú;d lrk wdldrh 
fmd,a f;,a yd foys hqI 2•1 wkqmd;hg f.k fyd¢ka ñY% lr ysia lnf,a wdf,am lr iïndykh lrkak'ñks;a;= 20la muK ;nd fidaod yßkak'i;shg 3ka jrla muK fuh wdf,am lsÍfuka ysiafydß u¾Okh lr.; yelshs'
Avoid dandruff Avoid dandruff Reviewed by anjali on June 06, 2016 Rating: 5

How to avoid blach neck

June 06, 2016

fn,a, l¿ ùu Èk foflka kj;S'Tn;a W;aiy lrkak


ldka;djkag uqyqKmdkak jk úYd, .eg¿jla f,i fn,a, l¿ ùu oelaúh yelshs'ifï we;s l¿ j¾Kl fï i|yd fya;=jk w;r fujeks fya;=ka ksid oyia ixLHd; ldka;djkaf.a wd;au úYajdih ySk ù ;sfnkjd'u;lfha ;nd .ekSug wjYH lreKla jkafka fuf,i fn,a, l¿ ùu wdid;añl ;djhla ksidfjka   isÿ fkdjk njhs'
idudkHfhka fuh iqÿ lrkq ,nkafka wmsp¾uh fyj;a fu,kska wvx.= ifï by,u ia;rh fõ'iug j¾Kh ,ndfokafka fï fu,kska u.skah'

uyÆ ùu yd ysre rYañhg ksrdjrKh ùu iu wjmy .ekaùug fya;=jla jk w;r fn,a, l¿ ùu Èhjeähdj jeks frda.hkays frda. ,laIKhla f,io lsj yelshs';jo iun, fkdjk wdydr rgd wkq.ukh lsÍu"wêl ;rndre lu"wêl f,i flÜgq ùu  jeks idOlo fï iu wjmeye .ekaùu flfrys n,mE yel'
wjmeye .ekajqKq fn,a, i|yd ksjfia§u isÿ l, yels b;du;a myiq i;aldrhla

foys hkq iu i|yd ,nd  .kakd i;aldr fndfyduhl wvx.= jkafka tys we;s úrkacl .=Kh yd úIîc úkdY lsÍfï yelshdj ksihs'fuys§ wmg foys lene,a,la f.k th fn,af,a we;s,aúh yelshs ke;skï foys hqI Ndckhlg f.k th fn,af,a wdf,am l, yelshs'Èkm;d ojig fojrla isÿ lsÍfuka Èk follska fn,af,a ;snqKq wjmeye .ekaùu ish,a, ke;sù hdú'fuys§ Tn ie,ls,a,g .; hq;= fohla kï foys fn,af,a wdf,am l, miq ysre rYañh fn,a,g  fkdjeàug lghq;= lsÍuhs'tfia lsÍfuka 100]la m%;sm, ,nd .; yelshs'


How to avoid blach neck How to avoid blach neck Reviewed by anjali on June 06, 2016 Rating: 5

How to avoid from yellow nails

June 05, 2016

Tfí kshfmd;= §ma;su;a lr .ekSug leu;so@ blauka m%;sm, fok m%;sl¾uhla fukak


ksh fm< wjmeye ùu fndfyda ldka;djkag we;s úYd, .egÆjls'fuhg m%Odk;u fya;=jla f,i wêl f,i ksh wdf,amk .e,ùu oelaúh yelshs'wjmeye .ekajqKq ksh fm< kej; h;d ;;ajhg m;alr.ekSug my; i|yka m%;sldrh w;ayod ne,sh yelshs'


  • wjYH o%jH
foys
o;a nqreiqjla

  • l%uh

foys hkq  b;d fyd|  msßisÿldrlhla jk ksid wjmy .ekajqKq ksh msßisÿ lr.ekSug fhdod .; yelshs'
.s,ajd kejqï foys hqI Ndckhlg f.k wjmy jqkq ksh ñks;a;= 10)15k muK tys .s,ajd ;nkak' bkamiq o;a nqreiqjla fhdod.ksñka ksh fyd¢ka w;=,a,kak'wjidkfha Tnf.a oE;a uola WKq c,fhka fidaod f;;ukh rojd .ekSug wf,amkhla .,jkak'Èkm;d Èklg fojrla fuu i;aldrh lsÍfuka 100]la m%;sm, ,nd .; yelshs


How to avoid from yellow nails How to avoid from yellow nails Reviewed by anjali on June 05, 2016 Rating: 5

How to treat for ringworm

June 04, 2016

fí ifu;a mKq leú,s we;s ù ;sfnkjdo@Tn thg úiÿï fidhkjdo@fukak blaukska iqj f.fkk m%;sldr


Tfí ifu;a mKq leú,s we;s ù ;sfnkjdo@Tn thg úiÿï fidhkjdo@fukak blaukska iqj f.fkk m%;sldr

mKq leú,s we;sjkafka nelaàßhd iy È,Sr ksidfjks'fuu ;;ajhka iqj lr.ekSug iajNdúl i;aldr /ila ;sfí'tajd wmf.a ksjfi§u ilid .ekSug yels úu úfYaI ldrKhls' my; oelafjk i;aldrhka blauka m%;sm, f.k fohs'

iqÿ ¨‍Kq m%;sldrhla‌"

 wjYH øjH

iqÿ ¨‍Kq lsysmhla
ó me‚ fïi ye§ 3la
T,sõ f;,a fïi ye§ 3la

iqÿ ¨‍Kq hqI f.k th ó me‚ iy T,sõ f;,a iu. ñY% lr .kak'tu wdf,amh mKq leú,a, u; wdf,am lr mhla muK ;nd fidaod yßkak'Èkm;d 3-4 jrla fuh lsÍfuka Tng id¾:l m%;sm, we; lr .; yelsh'

wuq mefmd,a j,ska i;aldrhla

wuq mefmd,a iu u;=msg we;s uereKq iෛ, bj;a lrhs'wuq mefmd,a len,s f.k mKq leú,a, u; ál fj,djla w;=,a,kak'bka miq íf,kav¾ lr.;a wuq mefmd,a f.k th mKq leú,a, u; wdf,am lr.kak'úkdä 15-20 la ;nd fidaod yßkak'fuh Èklg 2-3 jrla wkq.ukh lrkak'

fmd,af;,a Ndú;fhka i;aldrhla
fmd,a f;,a ìkaÿjla f.k mKq leú,af,a wdf,am lr ál fj,djla ;nd fidaokak'Èklg 3-4 la fuh isÿ lrkak' fmd,a f;,a /h mqrd wdf,am lr.ekSuo iqÿiq fõ'


How to treat for ringworm How to treat for ringworm Reviewed by anjali on June 04, 2016 Rating: 5

How to get rid of Tonsillitis

June 04, 2016

fiï f.ä j,ska Tn;a mSvd úÈkjdo@fukak id¾:l m%;sldrhla 



fiï f.ä hkq wdid;añl;d ksid W.=f¾ we;sjk ;;ajhls'fuh wmg fmdÿfõ olakg yels ;;ajhla w;r th we;eï fj,djg msvd ldÍ ;;ajhka we;s lrhs'fiï f.ä we;sjkafka ffjria iy nelaàßhd u.sks'flfia fj;;a fiï f.ä iqj lr.ekSug úúO l%u oel .; yelsh'fï w;=ßka ksjfi§u idod .; yels tfiau blaukska iqj jk fnfy;a jÜfgdare lsysmhla my; oelafõ'

¨‍Kq j;=ßka W.=r fiaÈu'

fuh wm lõre;a okakd l%uhls'thg wjYH jkafka
WKq j;=r ùÿrejla iy ¨‍Kq iaj,amhls'

¨‍Kq j;=r iu. ñY% lr .s,Sug fkd§ W.=frka uola my,g .,d hk f;la rojd .kak'fï wdldrhg Èklg 3-4 j;djla ¨‍Kq j;=ßka W.=r fidaod oñbfuka Tng fiï f.ä iqj lr .ekSug yelsh'

b.=re f;a Ndú;fhka fiï f.ä iqj lr .kak l%uhla'

wjYH øjH
kejqï b.=re lene,a,la
foys hqI iaj,amhla
ó me‚ 1-2 fïi yekaola

idod .kakd wdldrh
WKqlr.;a c,hg b.=re"foys hqI ñY% lr f;a idod .kak'bkamiq Tng wjYH kï ó meks tl;= lr.kak'Èklg 3-4 jrla fuh Ndú;fhka Tng fiï f.ä iqj lr.eksug yels fõ'

r;= ¨‍Kq Ndú;fhka m%;sldrhla"
wjYH jkafka r;= ¨‍Kq hqI iy WKq c,hhs'WKq c,hg r;= ¨‍Kq hqI ñY% lrf.k Èklg lsysm jrla W.=r fidaod yßkak'

  • iqÿ ¨‍Kq Ndú;fhka úYañ; m%;sldrhla
  • iqÿ ¨‍Kq lsysmhla
  • ó me‚ 1-2 fïi yekaola

WKqfjk c,hg iqÿ ¨‍Kq tl;= lr.kak'uo fj,djlska ó me‚ tl;= lr.kak'f;a fndk wdldrfhka fuh mdkh lrkak'



How to get rid of Tonsillitis How to get rid of Tonsillitis Reviewed by anjali on June 04, 2016 Rating: 5

How to avoid joint pain

June 04, 2016

ikaê fõokd iïmq¾Kfhka iqj lrk wdYap¾hu;a l%uhla Tn okakjdo@



wms oekgu;a okakjd foys wdudYhg"Worhg"m%;sYla;SlrK moaO;shg ys;rl fõ''foys hï hï frda.hkaf.ka wdrlaId ùugo WmldÍ fõ'Wod•WK"wê reêr mSvkh"jl=.vq j, .,a wd§''foys ikaÈ fõokdjkag iykh i,ik wdldrh fidhd n,uq'ta i|yd foys wvx.= ñY%Khla iod .kakd whqre my; oelafõ'


wuq o%jH
  • foys f.ä 2l fmd;=
  • T,sõ f;,a
  • fcda.a.=jla

idok l%uh

foys fmd;= fcda.a.=jg fhdod T,sõ f;,a j,ska mqrjd ;Èka jdid i;s 2la ;nkak'
i;s 2llska miqj tu ñY%Kh f.daia lene,a,lg fyda frÈ lene,a,lg f.k ßÿïfoka ikaÈ u; ;nkak'

fuhska 100]la m%;sm, ,nd .ekSug kï yji fuu ñY%Kh ix§ u; .,jd /h mqrdu ;nkak'tfia l, fkdyels kï ikaÈ u; fnfy;a .,jd wju jYfhka  meh 3)4la j;a fkdfid,ajd ;nkak'

How to avoid joint pain How to avoid joint pain Reviewed by anjali on June 04, 2016 Rating: 5

How to treat for hair growth

June 03, 2016

ksfrda.S flia l,nla ,nd .ekSug Tn;a leu;s fkao@fukak fydou l%uhla




ysiflia flfkl=f.a fmkqug b;du;a jeo.;a fjk ldrKhls';jo ldka;djka fndfyda msßila ysiflia w,xldr lr .eksug fndfyda foa lr;s'kuq;a Tjqkaf.a m%Odku .eg¨‍j jkafka ysiflia .e,ú hduhs'fuhg úiÿï f,i ksjfi§u ilid .; yels i;aldr j,ska Tng ksfrda.S flia l,nla ,nd .; yelsh'

r;= Ækq Ndú;fhka ysiflia j¾Okhg m%;sldrhla'
lmd.;a r;= ¨‍Kq f.ä 4-5
WKq lr.;a j;=r ,Sg¾ 1la

bkamiq WKq fjk j;=r ,Sg¾ 1g r;=¿Kq tla lr úkdä 5-10 la ;ïnd .kak'bkamiq th ksfjk ;=re ;nkak'ksjqkq c,h fmrd.kak'wk;=rej ysiflia Ieïmq oud fidaod kej; ksjqkq c,fhka fidaod yßkak'fuu i;aldrfhka miqj wvqu ;rñka mehla hk ;=re j;a kej; ysiflia fia§fuka j,lskak'

w¾;dm,a Ndú;fhka flial,n È.= lr.ekSug ms,shula'
w¾;dm,a ysiflia j¾Okhg odhl jkafka tys úgñka wvx.= jk neúks'r;=¿Kq fiau w¾ydm,a Ndú;fhkao ysiflia È.= lr.ekSug yelsh'
wjYH øjH"

  • w¾;dm,a f.ä 3la
  • ì;a;r ly uo 1la
  • ó meks fïi yekaola

idod .kak wdldrh"

w¾;dm,a j, hqI f.k Bg ì;a;r ly uoh iy ñ meks tl;= lr.kak'bkamiq tu ñY%Kh ysiflia u; wdf,am lr mehlska miq fidaod yßkak'

ysiflia j,g ì;a;r u.ska wu;r fmdaIKhla ,nd foa"
my; ioyka i;aldrfhkao ysiflia j,g fmdaIKhla ,nd foa'
wjYH øjH"
  • ì;a;r iqÿ uo 1-2la
  • ó me‚ fïi ye§ 1la
  • T,sõ f;,a fïi yekaola

ì;a;r iqÿ uo ó meks T,sõ f;,a tlg BY% lr.kak'bkamiq tu ñY%Kh ysiflia j, wdf,am lr úkdä 10-15 la ;nd fidaod yßkak'




 
How to treat for hair growth How to treat for hair growth Reviewed by anjali on June 03, 2016 Rating: 5

how toprotect ypur face from pimples

June 03, 2016

l=re,E iïmq¾Kfhkau iqj lrk úYañ; m%;sldr"


ksjfia§u isÿ lr .; yels fuu m%;sl¾uhka u.ska l=re,E j,g iykhla ,nd .; yelsh kuq;a 100] l=re,E iukh lr .ekSug wjYH kï Tn ie,ls,su;a úh hq;= ;j;a foa ;sfí'ta i|yd Tn úiska iïn, wdydr fõ,la ,nd.ekSu"f;,a iys; wdydr md,kh lsÍu"fidavd iys; îu j¾. iy fldams ìu iSud lSÍu"kejqï m,;=re wdydrhg .ekSu"úgñka nyq, wdydr ,nd .ekSu iy fyd¢ka c,h mdkh lsÍu jeo.;a fõ'

⦁ foys hqI "ó meKs iy úgñka E f;,a tlg ñY% lr th uqyqK mqrd ;jrkak'úkdä 10la muK ;nd WKq c,fhka uqyqK fidaod yßkak'ó meKs j,g nelaáßhd iu. igka lsÍfï úfYaI yelshdjla we;s ksid Èkm;d fuh isÿlsÍfuka l=re,E bj;a lr Tnf.a uqyqKg meyem;a njla ,nd foa'

⦁ fílska fidavd"c,h iy foys hqI tlg ñY% lr ;,mhla idod f.k th uqyqfKa wdf,am lr ñks;a;= 2la  muK ;nd fidaod yßkak'

⦁ úgñka B uqyqfKa .,jkak'úgñka B hkq l=re,E i|yd b;du;a fyd| T!IOhls'fuh u.ska ifï we;s ;=jd, lemqï iy l=Iag o iukh lr.ekSug WmldÍ fõ'

⦁ à ;%S f;,a uqyqfKa .,jkak th nelaáßhd iy È,Sr úkdY lr ouhs'fuh f;,a iys; iug fnfyúka  .=Kodhl jk w;r l=re,E fukau le<e,a o bj;a lr uqyqK kejqïj ;nhs'
how toprotect ypur face from pimples how toprotect ypur face from pimples Reviewed by anjali on June 03, 2016 Rating: 5

How to protect foot from infections

June 03, 2016




ysre rYañh ;Èka oefkk ojia j,g Tnf.a fomd j,g oyÈh oeóu je<laúh
 fkdyels fohla jk w;r fï ksid nelaàßhd j¾Okh ùu mjd YS.%fhka isÿ fõ'
fï ish,a,u fya;=fjka Tnf.a fomd ms<sn|j ukd ie,ls,a,la fhduq lsÍu b;du;a wjYH lreKls'

Yqo%Ôù wdidok j,ska  Tnf.a fomd iqrlaId lr .ekSug my; iajNdúl l%u W;aiy lr n,kak'

yhsv%cka fmfrdlaihsâ
yhsv%cka fmfrdlaihsâ iy c,h ñY% lr fomd tu o%djKfha .s,ajd ;eìh hq;=hs'
fuu.ska Yqo%Ôù wdidok u¾okh lsÍu iy me;sÍuo j,lajd .; yelsh'
3] T!IO fYaKs yhsv%cka fmfrdlaihsâñ,s,Sg¾ 100la ;kql c,h ,Sg¾ 1la iu. ñY% l, hq;=hs'
'Èkm;d 2jrla rd;%S iy WoEik ñks;a;= 20la muK fuu i;aldrh lrkak'


fidaähï nhsldnfkaÜ
khsf,daka fïia yd mdjyka Ndú;h wju lsÍu u.ska fyda yels;dla mdjyka  rys;j isàu u.ska nelaàßhd wdidok fndfyda ÿrg u.yrjd .; yelshs'Tn Èkm;d fomd iïmq¾Kfhka wdjrKh jk mdjyka m<Èk flfkla kï Èkm;d ñks;a;= 20la muK fidaähï nhsldnfkaÜ yd isis,a c,h 1•3 wkqmd;fhka ñY% lrk ,o o%djKfha fomd .s,ajd ;nd isàfuka fuu wdidok j,lajd .; yelshs'

fhda.Ü Ndú;fhka
fhda.Ü j, fndfyda f,i "fomd j, weÛs,s yd kshfmd;= j, we;súh yels wdidok u¾Okh lsÍfï iy È,Sr u.ska we;súh yels wdidok u¾Okh lsÍfï  yelshdj we;s Yqo%Ôùka yd Ôù nelaàßhd wvx.= fõ'fhda.Ü Ndckhlg oud ta u; fomd .s,ajd ;eîfuka fyda fomd u; fhda.Ü ;jrd th úhÆkq miq fidaod bj;a lsÍu u.ska fuu m%;sldrh Tng isÿ l, yelshs'


How to protect foot from infections How to protect foot from infections Reviewed by anjali on June 03, 2016 Rating: 5

The most successive way to treat your face

June 02, 2016

foys Ndú;fhka w.kd rEm,djkH i;aldrhla"


foys Tnf.a iu msßisÿ lr .eksug "m%fndaou;a lr.eksug iy meyem;a lr.ekSug WmldÍ fõ';jo foys ;j;a fkdfhl=;a wuq øjH iu. tl lsßfuka  úh,s iy f;;a iug WmldÍ jk úúO wdf,amk idod .eksug fhdod .kakd whqre úuid n,uq'

Tnf.a uqyqK foys iy ó me‚ fhdod .ksñka msßisÿ lr.kak'

isks rys; fïi ye§ ye§ 4la"msßisÿ ó me‚ fïi ye§ 2la iy kejQï foys hqI fïi ye§ 3la tlg ñY% lr .kak'tu wdf,amkh fhdod.ksñka ñks;a;= 2la muK Tnf.a uqyqK Wvq w;g iïndykh lrkak'bka miq ,d WKqj;=ßka uqyqK fidaod yßkak'

f;,a iys; uqyqKg foys hqI m%;sl¾uhla"

foys hqI ìkaÿ lsysmhla msms[a[d hqI fïi ye§ 1la iy frdai j;=r ìkaÿ lsysmhla tlg ñY% lrkak'tu ñY%Kh uqyqfKa iy fn,a, fmfofia ñks;a;= lsysmhla ;nd fidaod yßkak'

úh,s uqyqKg foys iy ì;a;r ly uo m%;sldrhla"

ì;a;r ly uohla Ndcklg oud Bg T,sõ f;,a ìkÿ lsysmhlao"foys hqI iaj,amho ou .Eremamqjlska úkdähla muK .id .kak'tu wdf,amkh uqyqfKa ;jrd úh¨‍k miq fidaod yßkak'

uqyqK"fow;a hg"há m;=f,a f;;ukh rojd .ekSug /h mqrdu wdf,am lr  ;nd .; yels m%;sldrhla"

lsß fldamam 1la".a,sißka fïi ye§ 1la iy foys f.ähl hqI tlg ñY% lr .kak'tu ñY%Kh kskaog hdug fmr uqyqfKa iy há m;=f,a wdf,am lr .kak'



The most successive way to treat your face The most successive way to treat your face Reviewed by anjali on June 02, 2016 Rating: 5

simple method to protect liver

June 02, 2016

wlaudj /l.kak Tn;a leu;so@ fukak fydou l%uh"


wlaudj" reêrh mßisÿ lrkakd fiau "reèrhg úI iy wkjYH foa tl ù we;akï tajdo bj;a lrhs'tfiau Ô¾Kh iïnkao ldrkd j,§o wlaudjg ysñjkafka iqúfYaI ia:dkhls'tfia kï wfma fi!LH fu;rï ksfrda.Sj ;nk wlaudj ksfrda.Sj ;nd .ekSu wmf.a hq;=luhs'

  • T,sõ f;,a fïi ye¢ 1la iy
  • foys hqI fïi ye¢ 1la

Èkm;d ysianv mdkh lsÍfuka ksfrda.s wlaudjla ,nd .; yelsh'fuu mdkh Ndú;fhka uilg miq Tngu fjki jgyd .; yels w;r Tng ;reK fmkqulao"wei hg l¿ úu fiau iu ksfrda.S lrhs';jo fuu mdkhg wdydr Ô¾Kh lsÍfï yelshdjo mj;sk w;r isrerg ukd  Yla;shlao ,nd foa'
tfiau YÍr mj;sk ish¨‍u úI ke;s lsÍfï yelshdj fuu mdkfhka ,.d .; yels ;j;a m%fhdackhla fõ'
simple method to protect liver simple method to protect liver Reviewed by anjali on June 02, 2016 Rating: 5
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